OMG that's really cheap.. is he the owner of ching?Originally Posted by akira sendoh
OMG that's really cheap.. is he the owner of ching?Originally Posted by akira sendoh
his family owns it.Originally Posted by P-Chan
@P-Chan
yep, too much of anything is bad. so, keep your food consumption in moderation.. protein, carb and fats.. for fats, go for the good ones like those fish oils and stuff..
more info on protein and amino acids below:
Protein is composed of amino acids, aka "the building blocks of protein".
The most abundant amino acid in the body is glutamine and your body can synthesize glutamine on its own as long as it has sufficient calories, again, to promote a positive nitrogen balance.
Positive nitrogen balance means enough calories for the body to efficiently synthesize the glutamine it needs for growth and repair in a "protein sparing" effect.
In short, if you have enough calories your body can be more efficient with less protein.
correction lang tag 5.8k ang 10lbs heheheheOriginally Posted by akira sendoh
aw o 5.8k d-i.. heheOriginally Posted by christ1an
barato ra kaayo kung 5k alkanse. hehe
hapit 6.. hmm.. then ang 5lbs? kai if that's the case mahal2x diay pud..
5lbs is 3.2kOriginally Posted by P-Chan
10 lbs kay 5.8k
mas mahal sa mall
i know.. sa mall it's 4.5k for 5lbs... fighter2x pud ang price..
ka dako na anang 1300 nga diff. perting fightera![]()
healthy options![]()
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