brown rice kay humot. mao na among rice karon
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Thread: Brown rice or White Rice?
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06-08-2010, 10:26 PM #251Elite Member
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06-08-2010, 10:53 PM #252Senior Member
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pwede both lng..ala man koy pili gud....
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06-09-2010, 10:19 AM #253
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brown if diet
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06-09-2010, 02:34 PM #254C.I.A.
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white rice ra ko..wala man ko kabalo unsa diay ng brown rice?
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06-09-2010, 03:24 PM #255Junior Member
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wa pa ko katilaw ug brown pero para nako ok na kaayo ang white,, mabusog nako pero ug e kompara pud ang rice sa ma-is,, ari ko sa ma-is kay lami ug bug-at ug busog!
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06-16-2010, 07:12 AM #256C.I.A.
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brown rice is very healthy.. but it tastes like bleehhkkk!
so white rice nalang ko haha
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06-16-2010, 07:15 AM #257Junior Member
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mas lami jud white rice oi...samot na ipares ug humba na lata kaau...mmmm gigutom nko pero mas nutritious jud daw ang brown n mas maau if nag-diet ka...
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07-14-2010, 11:36 PM #258Elite Member
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brown rice..
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07-14-2010, 11:57 PM #259C.I.A.
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bisan asa, ma white or brown basta naa lang jud koi makaon...
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07-17-2010, 04:37 PM #260C.I.A.
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White Rice ra man akong nailhan nga lami...
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