Rice or no Rice

[andch81]

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hello guys.. im now in a survey regarding proer diet and esp with the rice and no rice thing.. u think this would really work if we r not gonna eat rice and its gonna reduce our weights?? what u think??. need some testimonials so il be guided correctly and know what would really work...thanks..

[Dorothea]

Dili man bad ang rice ba, kung kaunon nimo in moderation. Pero kung tag usa ka palanggana nga rice na gani gakaunon sa usa ka tawo, aw kana dili na gyud na maayo.

[P-Chan]

like Dorothea said rice is not bad... pero too much of anything is bad man... especially on the weight issue...too little is just the same...

[slakker]

i'm a rice eater...

[grlnxtdor16]

kung ganahan man jud gali ka nga e eliminate ang rice sa imong diet then there are other foods that can be used like beads sad. they provide us with carbo man pd.

[cuttie_angel]

i'm a rice eater...

same ta bro. peru ingon cla ang rice dali daw makapatambok pag too much...

[P-Chan]

i think all asian are rise eaters.. )

[Angelo937]

before i used to eat rice like there's no tomorrow. now, because of my diet (Kuno!) i seldom eat rice na. dili man madala ug mawala sa atong diet. so what i did was naay panahon nga mokaon jud ko ug rice bisan gamay lang or kung lami jud ang subak, nga dapat naa juy kanon, why not panagsa ra man sad na di ba? hehehe

[noel quinicot]

tan-awa sa imo body type, if ecto, endo, or mesomorph ka! kay dako kaayo na effect sa imo ways of eating rice, mostly endo meso, close watch jud in eating rice, pero og ecto ka, ok ra pa daghanan gamay pero ayaw pud sobra :mrgreen:

[P-Chan]

tan-awa sa imo body type, if ecto, endo, or mesomorph ka! kay dako kaayo na effect sa imo ways of eating rice, mostly endo meso, close watch jud in eating rice, pero og ecto ka, ok ra pa daghanan gamay pero ayaw pud sobra :mrgreen:

i think ok ra pud na sa meso.. since they can gain and lose easily bulk and cut ,bulk and cut...