How to lose bell fat?

[jerkric]

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Healthy daily s*x. Burns fats.

[slakker]

diet ra na ts...

[ronnelanthony]

^pila mins run or jog ani sir?

try this one... How Many Calories Does Jogging In Place Burn? | LIVESTRONG.COM

But i usually jog/run about an hour...

[Tharalets Party]

cardio exercise TS nya balance diet lang

[EZRA]

There's no other trick but to exercise.

Also - your muscles store 40 minutes worth of energy. Unless you exercise more than 40 minutes, you're not burning anything.

[bamboostix2011]

proper diet nya try pud eapil ang pag jog or pag bike.....if mag bike hutda tanan tangason sa busay TS syaro dili ka mo daot ana hehee....

[Echelnalf]

There's no other trick but to exercise.

Also - your muscles store 40 minutes worth of energy. Unless you exercise more than 40 minutes, you're not burning anything.

^Sakto jud ni gi ingon ni bossing. Also, oki ra man man sad naay beer belly gamay para rockstar ang dating ba.

[jinkazama92]

Ayaw lang jud kaon ug lami. mao rana.

[bUrbY_dUll]

balance diet and proper exercise....if i have the time i would go back to my zumba sessions evry saturday morning in IT park where i can do it for free but since i still have to work even on saturdays thats why i had to stop a bit

[miue3006]

tnx po s mga nag advice..