can't sleep... what should i do.?

[mokiloo]

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or check or ponder on your conscience and make peace with it first. hehe

[jesse5648]

kaya rana nimo TS, mata na para maka reply nakas imung thread hehehhee

[chrisangel]

engun ana jud ng epekto sa Stress TS!
before you seek answer for this question better find solution to relieve your stress...

for me there are 2 kinds of stress:
1.) Physical Stress
2.) Mental Stress

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Kung mao ni emong stress(1), wa jud ky problema ky its easy for you to fall asleep...

but kung (2) ang emong stresss, mao nay lisod, coz no matter how effort you wanted to...
you can't achieve a 100% satisfactory rest(an 8 hours sleep a day) ky cge rman ug wonder emong Brain,
dghan au kang gihuna2x...

if you read my post at the other thread of yours... mkatabang sad to nimo...

[blu bizcuitz]

counting sheeps...meeee....

[jairoh_]

ligo den drink milk.

[nitrotruck2002]

Drink 1L of RH..

[rics zalved]

hanggap ug anesthesia TS kanang pang opera.

[ayki]

get physically active... the more tired you are, the sleepier you get later on

[jesse5648]

TS, close your eyes

[chuckkcuhc]

kung mgalisod kag palit ug sleeping pills buy nlng either the ff:

1. RED HORSE
2. TANDUAY
3. PALE PILSEN
4. ikaw nlng dugang kung unsa

LOL.....

extra strong ra na bro

drink without limit!