I am so STRESSED!!!! Help me please!

[pinkbraces]

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pag stresstabs

[CocoCrunch]

Daghan kaayog offtopic nga posts.

TS. I once worked like you. 6days/week, 13hrs/day. 3positions and meetings almost every 30mins etc. Im just 23 and it felt like I dont have a life anymore. Every good thing passed by and left me. So, what I did is prioritize the things that are critical. If you are not oblige to do it then delegate the tasks to other people. Ask for help, dont force yourself to finish everything. Learn to say NO and justify why. If you think you can't handle working in a site alone tell your boss and duh dont tell me ikaw pud ang secu.guard diha?! lol Eventhough I don't know you I can relate!

The best thing you should do is reward yourself. Ako I ALWAYS eat something I like everyday. Like today, I bought ice cream and ate it alone then I bought green apples. Every bite I would tell myself this is for the meeting awhile ago, this one is for the reports, (NO CRYING PLS)

spoil yourself with things you once just dreamed of. Because of your stressful job, now you can afford things you've never got and tasted.

[CocoCrunch]

sorry for the double post, but i forgot to mention I have an assistant now. LOL and mas ok kung makakita kag inspiration para momotivate nimo.
bitaw seriously, everytime mastress ko motan.aw nalang ko sa online bank account nako.hahaha

[Soul Doctor]

i have to work 7 days a week and more than 10 hours a day!!!! huhuhu

but i cant leave my job.. huhuhu how can i destress myself?

love your job.

stress comes form not loving your job.
be thankful that you have a job compared to millions of filipinos who do not have jobs.

if you love your job, it lessens the work.

not loving your job doubles the effort.

you have to give effort to do the actual work
and another effort to force yourself to work.

1.)be thankful you have a job.
2.)and love your work. (even if you really hate it) make it your passion.
3.)forget the paycheck. learn all you can from that job.
as long as you are learning, every second you work is worth it.

[Soul Doctor]

Daghan kaayog offtopic nga posts.

TS. I once worked like you. 6days/week, 13hrs/day. 3positions and meetings almost every 30mins etc. Im just 23 and it felt like I dont have a life anymore. Every good thing passed by and left me. So, what I did is prioritize the things that are critical. If you are not oblige to do it then delegate the tasks to other people. Ask for help, dont force yourself to finish everything. Learn to say NO and justify why. If you think you can't handle working in a site alone tell your boss and duh dont tell me ikaw pud ang secu.guard diha?! lol Eventhough I don't know you I can relate!

The best thing you should do is reward yourself. Ako I ALWAYS eat something I like everyday. Like today, I bought ice cream and ate it alone then I bought green apples. Every bite I would tell myself this is for the meeting awhile ago, this one is for the reports, (NO CRYING PLS)

spoil yourself with things you once just dreamed of. Because of your stressful job, now you can afford things you've never got and tasted.

Thats entitlement mentality.
The result is not good.
You are going to get fat.
And you will never make it any better.

[CocoCrunch]

huh? How do you know?
Im not getting any fatter coz I exercise. I know the consequence of eating more than my prescribed diet. Im not saying to eat a gallon of icecream everyday. It was just a sample of how you reward yourself for a stressful day and for making yourself happy. She can eat a peanut everyday if she wants to..

Working like that? Do you expect anyone to love her job? She's a girl and has lower stamina than guys. Soon she will realize her job is not worth all the things she has sacrificed. 7days/week more than 10hrs/day??


im not sure why na brought up nimo ang entitlement mentality sa akong post.

[kong34206]

the best way to relieve stress is to have a good *** with your lover

[sushikandi]

Sleep and take some time off. Get a massage, if you are depressed, go to a doctor and have yourself prescribed some pills. Its not end of the word love, there so many ways to de-stress.

[lainedram]

Diba stressful pa gani ang makigtrashtalk? Labi na kung kapildihon pa?

hahaha! sorry but i dont know how to paly any of those games.. hehehe

[lainedram]

Daghan kaayog offtopic nga posts.

TS. I once worked like you. 6days/week, 13hrs/day. 3positions and meetings almost every 30mins etc. Im just 23 and it felt like I dont have a life anymore. Every good thing passed by and left me. So, what I did is prioritize the things that are critical. If you are not oblige to do it then delegate the tasks to other people. Ask for help, dont force yourself to finish everything. Learn to say NO and justify why. If you think you can't handle working in a site alone tell your boss and duh dont tell me ikaw pud ang secu.guard diha?! lol Eventhough I don't know you I can relate!

The best thing you should do is reward yourself. Ako I ALWAYS eat something I like everyday. Like today, I bought ice cream and ate it alone then I bought green apples. Every bite I would tell myself this is for the meeting awhile ago, this one is for the reports, (NO CRYING PLS)

spoil yourself with things you once just dreamed of. Because of your stressful job, now you can afford things you've never got and tasted.

most of the time, i destress my self by 1-2 hours of massage. before (with my bf) but as i've said, he doesn't want my job.. he is actually breaking up with me because of this job..

honestly, i like my job, i enjoy doing it but there are times when it becomes too demanding that I could hardly find time doing the things which i usually do before.. i can't even afford to roam around a mall because of the demands of my job..

as for now, what bothers me is that i thought i would be happy with the duties and power that i've gained now but it quite unfortunate that imnportant things and persons are taken for granted and i think would eventually leave me..