How do you control jealousy?

[sparkolboi]

normal raman sa guy ang mag selos ky ang mag laki man gud kng sa animal kingdom pa mga Territorial. pero to mch jelousy is bad for a relationship, tagae freedom ang imo partner. kng confident ka sa imong love para niya nganong mag selos man ka?

[walker]

duna ga advice nko a everytime mag selos ka or even nasuko ka, isuwat ra daw sa papel, hangtod mawala imo kalagot then butangi ug address para asa unya ilabay sa basurahan, mura bag imo e mail sa iyaha, as in effective kaayo, na release na imo emotion didto, so dili nka mo approach niya na ga selos,effective nko try nmo kung maayo bah, goodluck

cge ha, i try nako ni. mag andam ko ug papel ug lapis.. kung effective ba. tenks..

[freesoul]

You just need to TRUST your partner. Confront him/her on the reason you got jealous (In a nice way, dili kanang dala Kasuko or Kalagot). If he/she explained everything that there is no reason to get Jealous then TRUST him/her.

Mao ra gyud na Communication and Trust. If imo i-keep to yourself ang reason why nagJealous ka, mudako niya, mas gubot na hinoon.

[jumper_stage]

boy: dai sakita oi, gaselos ko kay close kaayo mo sa imong officemate!
girl : hala dong oi, friend rami - close lang gamay kay officemate baya
boy: mao ba dah, pero sakit japon
girl: kay ngano man?
boy: kay love man tika og dili ko gusto mapunta ka bisag asa og ganahan kung ari raka naku
girl: sige dong, palayo naku...!

story end..haha
nag selos siya kay love ka niya...

control?...itagay rana og tanduay

[valleoliver]

Sorry, jealousy is not my style.

[mitch_a888]

Not sure coz it's not my attitude man. =)

[Monmyhand]

Sorry, jealousy is not my style.

sure ka brad? basin daghan ka stocks, ok ra nimo mawala ang usa...

[ashira]

Overcoming jealousy is like changing any emotional reaction or behavior. It begins with awareness. Awareness allows you to see that the projected stories in your mind are not true. When you have this clarity you no longer react to the scenarios that your mind imagines. Jealousy and anger are emotional reactions to believing scenarios in your mind that are not true. By changing what you believe you change what your imagination is projecting and you can eliminate these destructive emotional reactions. Even when there is justification for the reaction, jealousy and anger are not beneficial ways to deal with the situation and get what we want.

Trying to change anger or jealousy once you are in the emotion is like trying to control a car skidding on ice. Your ability to handle the situation is greatly improved if you can steer clear of the hazard before we get there. This means addressing the beliefs that trigger jealousy instead of attempting to control your emotions.

[denkyo]

PAra nako IF uyab ra ok ra na makontrol ra ngano siya ra diayka mao hehehe..
Pero if minyo or Live in lisod e control makapatay pa siguro..

[VinRex]

sorry to break it to you ha,
don't wanna rain on your parade but
if you let your jealousy and insecurities
rule over your mind and emotions, it's
not love anymore... it's more like OBSESSION
and this isn't healthy for you both...

so hinay2x lang okies?

agree ko ani. mas maayu ayaw focus sa imong gf. focus kung unsa ang inyong kaugmaon. kung pirmamente ka ana cge lang jud mo away away nya mapadung nuon sa buwag.