Muscle Building and Fat Loss

[nyxgorf]

thanks bro..



unsa na jogging kanang pina hinay ra? if long marathon jogging style gani imo gibuhat sayop na..your body will try to store fat in order for you to survive in the long run..why dont you try sprinting bro? mas effective kaayo para mahilis dayon imo tiyan and you only need 11 minutes to do it..mao na ako na research..hehe

salamat bro.. akng jogging kai hinay2 man.. hehe. dali ra kaayo ko mahutdan ug hangin... pero sington ko ug dghan.. cge try nako ug sprint.. hehe mura man sad ta ug runner ana tnawn..hahahaha

[Xenoxorph]

thanks bro..



unsa na jogging kanang pina hinay ra? if long marathon jogging style gani imo gibuhat sayop na..your body will try to store fat in order for you to survive in the long run..why dont you try sprinting bro? mas effective kaayo para mahilis dayon imo tiyan and you only need 11 minutes to do it..mao na ako na research..hehe

Kuyawa.. Kat on man daun! hahahaha

[bloodguilt]

@allstuffs, Sure! Hehehe!


Don't be lazy, be lean!
Bloodguilt

[_29]

knsai mu gamit ug amino2222 dri? asa nyong i prefer ang tablet or ang softgel?

[bloodguilt]

Ive used amino2222 before, both soft gel and tablet. I prefer tablet coz it contains more amino. Soft gel is easy to swallow though. Anyways, I know you're not after about swallowing here, so I suggest you go for the tabs. Cheers!



Don't be lazy, be lean!
Bloodguilt

[_29]

i think same ra man silag content bro.. hehe softgel has vitamin E pd..

[rbnarvasa]

pag On whey protein nalang instead of amino caps or softgels. you get 24g protein, 5.5g BCAAs & 4g glutamine & precursors per serving...

[rbnarvasa]

unsa na jogging kanang pina hinay ra? if long marathon jogging style gani imo gibuhat sayop na..your body will try to store fat in order for you to survive in the long run..why dont you try sprinting bro? mas effective kaayo para mahilis dayon imo tiyan and you only need 11 minutes to do it..mao na ako na research..hehe

mao ni nakanindot ani nga thread. before ikaw ang in need of help. now, kaw na ang nitabang. keep it up bro. this thread also encourages us to research and learn more which is essential in our quest for the physique that we aspire.

[Fielskie]

how can i loss my BEERtomy..?unsy best way pra mkaABS?

[_29]

@rbnarvasa: mas affordable man gud ang amino.. hehe naka try nasad ko sa both, mas gnhan ko results sa 2222 kysa whey