
Originally Posted by
lindsay
totsie, no one argue with u that green tea do not have any health benefits, almost everybody said it's good because it has antioxidants including me....as for losing weight that's good that some studies found out, but you even admit it that you have to diet and exercise to lose weight, so it's notthe green tea at all that makes u lose weight but the diet and exercise.....plain and simple.....
and what i said about "no studies support that yet" is when i said it may prevent cancer and not about lsoing weight, please read my post first very well before u comment.
hehe....i know that...duh! but thanks for the info anyway......
hehe...i'm not in a diet to lose weight dude, i'm in a good shape thank you very much. i don't drink green tea to lose weight either i drink it but because i like it for more than a decade......and all those years i did not find anything that supports it helps lose wieght, but that's my humble opinion and my own experience and yes i exercise for at least 1 hr 3-5 times a week coz i believe in staying fit and healthy the old fashion way . my daily diet? i eat healthy, fruits and vegetable, whole grain foods...in other words i'm not a pig.....so please don't even..
i'm glad that green tea works for you, i'll say good for you. but please respect other people's opinion on it whatever some studies says....i found that out a long time ago....
quoted from you friend:"i don't think it helps in losing weight". the key word there is HELP. i was just trying to clear that out. trying to point out that green tea HELPS AID not LOSE WEIGHT. that's the FLAW of your opinion. and never did I try to disrespect any people's opinion. you call it discrespect when i was just trying to HELP AID in informing you guys? whew! oh! did I ever ague about diets? (winks)
oh well! its really good to hear that you keep yourself fit. and you also include green tea in your routinary activities? well, that's wonderful! at least it HELPS AID in keeping you fit. there, there. now we've finally come to a COMMON GROUND. (winks)