Except sa weights unxa pay lain maka taas ug layat?

[Ponyo]

Unxay lain paagi para mo taas imo layat? except sa weights kay ang weights murag kadyot raman mo taas., ^_^

[sandman2c]

pag gukuron ka og iro, o dili ba kaha pag makatamak ka ug bitin.
kana, sure nga makalayat gyud ka og taas taas.

joke only.

[Ponyo]

pag gukuron ka og iro, o dili ba kaha pag makatamak ka ug bitin.
kana, sure nga makalayat gyud ka og taas taas.

joke only.

hahaha., ^_^

[skeptic_rob]

jump sole daw bai pero mahal lang daw..mao manha g ingun sa ako amigo mga varsity

[FAQ]

Buy these kicks - Athletic Propulsion Labs' Concept 1 . Rumor has it this shoes will increase your vertical leap .

[donrey]

Buy these kicks - Athletic Propulsion Labs' Concept 1 . Rumor has it this shoes will increase your vertical leap .

nindota ani oi,pang celtics kaau ug color

[mykel_7mj]

nindota ani oi,pang celtics kaau ug color

nice kicks! saw it on nba.com unfortunately NBA banned shoes from this brand cos it creates unfair advantage kay mo increase gyod daw imo layat in a few inches lol

@ponyo

try plyometric exercises(google it), pro athletes do these to increase jumping ability and performance.

[hexo]

plyometrics bro... mao jud.

or do squats bro.

[MavsMan]

tangtangon ang duha ka itlog bai.. pirti mka-taas sa layat na! ^_^

[mcjun23]

exercise ra bro, jogging, squats, nya mag layat2x sad ka perme.