breakfast = 1 mug coffee 2 cups fresh fruit/veggie juice 1 slice wheat bread + spread.
lunch = buffet sa pino.
Results 11 to 20 of 29
Thread: weight watcher's food journal
-
10-06-2010, 02:45 PM #11
-
10-06-2010, 06:43 PM #12C.I.A.
- Join Date
- Sep 2005
- Gender
- Posts
- 5,365
vitamins
1 rice, grilled fish, coffee
banana
half rice, grilled fish
3 tuna siomai
green tomatoes, grilled chicken breast, coffee
later b4 sleep: skim milk
-
10-06-2010, 10:23 PM #13
dinner = chicken w/ pasta sa TOSH
-
10-07-2010, 06:45 AM #14C.I.A.
- Join Date
- May 2008
- Gender
- Posts
- 4,577
mga 2pm yday kay nag yogurt, pag 4pm, nag french bagget, mga 8, nag rice with pancit, plus gamay na chiffon cake kay naay ga birthday. pag abot sa balay mga 10, nikaon ug usab ug pansit ug bread. waaaaaa, overeating again. this morning, 2 slices whole wheat bread with lettuce, cucumber, tomato, onions with a cup of green tea
-
10-07-2010, 08:04 AM #15C.I.A.
- Join Date
- Dec 2007
- Gender
- Posts
- 4,341
breakfast fried egg, 3 tablespoon of rice and coffee.
-
10-07-2010, 08:28 AM #16C.I.A.
- Join Date
- Dec 2008
- Gender
- Posts
- 9,474
1 cup of rice and 2 chicken dogs, i know its unhealthy the chicken dog has preservatives saun taman mao raman lami didto oi...
by the way naa ko question, maka bugas diay na sige kaon ug peanut butter?
-
10-07-2010, 09:34 AM #17
2 eggs n lots of water. mao ra man naa.
-
10-07-2010, 05:11 PM #18Junior Member
- Join Date
- Nov 2009
- Gender
- Posts
- 75
breakfast- 1 mug of jim's coffee (advertise kaau ba) hehe , then 8 tablespoon of cereal.
Lunch - half rice, utan maski unsa chopsuey ba ron , fish/chiken/beef.. di ko mo pick ug pork kay gahi kaau tunawon...
dinner - i'll take mga 4pm-5pm .. light na lang then after six, mag snacks na lang ko ug crackers, then milk or white wine/redwine before i go to bed.
-
10-07-2010, 05:16 PM #19Junior Member
- Join Date
- Nov 2009
- Gender
- Posts
- 75
KASAAC CIA- maka bugas na siya, kay main ingredient ana is peanut na naa components na maka cause ug break-outs, dapat moderate lang..ayaw sigeha...plus nuts mka cause na siya ug arthritis...labaw na pud ang mga beans..
-
10-07-2010, 07:08 PM #20
dinner/late snacks - ube bread n spanish bread sa pan de manila + 1 mug tall drip coffee sa bos + utan mongos
Reply With Quote Advertisement
Similar Threads |
|
Posting Permissions
|