MERGED: All About GYM Life (Inquiries, Locations, Programs, other Information, etc.)

[_AWESOME_]

member ko workout gusto tah ko kanang dala na treadmill bai.. hasol mn gud sa workout ky bayad pka every use nmo sa cardio room...

[bhern_dettte]

ATTENTION EVERYONE:

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[Badme]

by the way.. unsa nga body workout nga naay sauna? ug free use pud.. hehehe..

how much pud kaha?

Sauna & Steam bath for free rajud at anytime sa Fitness First...nice place and a big gym jud..even drinks are free..and a lot more....plus daghan jud sila gamit...people are very friendly...medyo mahal lang pero sulit rajud sya....!

[shekinah]

dyu know a a gym or basin asa who teach zumba dance?

[maritess]

if you want a cheaper monthly rate, go to Workout Fitness...either in tabunok or mandaue...naa sila branch didto...

[rey04]

kinsay niapil dire sa bodybuilding contest didto sa midtown hotel? ugma na prejudging didto workout fitness center sa may banilad.

[RMK711]

kinsay niapil dire sa bodybuilding contest didto sa midtown hotel? ugma na prejudging didto workout fitness center sa may banilad.

Naa koy kaila trainer nga moapil ani.

[zhylrae]

mao ra sad ni akong masulti...if magdali ka na makita daun ang result..(assuming na d kaau ka tambok)then use whey,lift as heavy as u can with correct form and rest 30-40 sec in between sets.

feel the pain...or else la ra ghapon..hehe

peace

[opaxopax]

ganahan man ko mag gym wala lang jud budget. hahaha

[littlelad]

bag-o lng q ng gym,..2 days pa q rn..

grabe ka poypoy sa lawas kanuntag lage,..

hmmp,.unsa my mga dapat na vitamins aq itake ani?