Depression and Insecurities

[stealthghost]

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tan.awa imu kaugalingon sa salamin..
kung kita ka'g bati, paninduta..

if you're lazy.. good luck nalang..
if not, do something about it.

anyways, ayaw tan.awa ang uban..
nganu gud tawn?
kinsa gud na silang mga tawhana ba..?

btw, get a real friend, not a virtual one, and hang out as often as possible.. (^_^)

[ashira]

things may be tough, but put it in God's hands and all things will fall into place.......

[tikLish]

pag-makeover nalang if diLi jud ka confident sa imong hitsura karon..

[Yangertz01]

lisoda ana oi kay imo self imo contra labina imo contrahon imongpagka lazy e exercise. pero cge lang sis, if dli jud nmo feel mag exercise ayaw lng.. sugud lng sa imo pagkaon ug disiplina.. anam anami ug kuhai ang usual amount sa imo food. start from small steps lng gud.

[GuyOfYourDreams]

grabeh mansad nang mga taohana nga gisultian kag in ana.. nga dili bagay kai more attractive imo partner.. saon sad!..

[winged_lion2l]

"BORING!"
people who usually use this word often are unappreciative people.
you do not appreciate your health that is why you refuse to go to the gym.
no yoga class can help people who find things boring.
mas boring ang yoga for you.

i suggest you start appreciating yourself first.
appreciate your health.
appreciate your life.

ive seen in you tube a guy without arms and legs, a
and he is surfing and swimming.
he is giving inspirational talks from school to school
to people who are far more fortunate than himself.
we always find excuse when we are too lazy to do things.

throw away your excuses. stop using the word "boring".

And find out what makes you fat.
usually it is an emotional problem that makes people become emotional eaters
and consequently makes them fat.

go back to your childhood.
something causes your depression.
maybe a parent that left you.
maybe your first boyfriend that left you before.
talk about it.
so you will realize the emotional source of your physical problem.

I tried going to gym before and it was a bit exciting kay naa kay gym buddy, pero nigawas naman xa, lisud mag gym nga ikaw ra mao boring.

grabeh mansad nang mga taohana nga gisultian kag in ana.. nga dili bagay kai more attractive imo partner.. saon sad!..

lage, sala man sad nako, I let myself in this situation...

nice touch using the Sunscreen song.. that does help...

unsay sunscreen song bai?

[fr0zebyte_gurl]

korek.. socialize, keep urself fit and so ul gain ur confidence.. smile