Clogged Nose everyday

[Ityan]

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Parihu jud ta ug case. Inom lang daghan tubig and tulog maayo. Simple rman d buh? hehe. *ayaw cge inum tambal ky ma anad nya ang imu body sa tambal so dli na keu cya mu effect.

[RedbaroN]

Recent studies shows that a person nga daghan og boger is a healthy person. Our boger( in bisaya kugmo) can kill more bacterias than common house hold antiseptic.

[albinsky]

mas nice jud if magpa doctor na lng bro para walay trial and error ba

[khymm]

^ yup sinus jud na. I have allergic rhinitis pud. better consult a doc jud. maau si Doc Roman Cruz sa Chong hua. Before almost 1 month ko gisip-on pang-adto nako niya "gi-flushingan" ko to decongest my nose then gi-resitaan ko ug meds to take. after 1 week ok na ko.. =)

[e_l_q]

start a healthy diet en lifestyle.. tulog ug sayo, exercise, eat fruits, ug inum daghang tubig..

nice answer. it's near perfect

[browniies]

ako tawn everyday nya murag 3rd year pa jd tngale ko ani?
pa check up na jd ni namog EENT ky been drinking all sinus meds with vit. C also pero wala gyud.
naa ra jd ghpon cya.
usahay hinog, usahay lasaw.
usahay mukalit lang ug naa.
usahay wala.
kapoya lgee

[spintex]

ang ako gamit kay Fluticasion propionate Flixotide Aqueous Nasal Spray 50mcg/actution nya naka ginhawa nako hee hee pero gericita ni sa doctor