Group Sessions with Soul Doctor

[butong101]

OT:
blackjelly: koyog unya ta ninyo anjerika mg zip line ta.. what you think?

[Blackjellybean27]

OT:
blackjelly: koyog unya ta ninyo anjerika mg zip line ta.. what you think?

OT:
sure kuyog ko, but....
pwd mag watch lang ko ninyo?! hehehe. i am soooo scared of heights. i think ma kuyapan ko if i even dare do that. LOL.
watch me mag ride escalator or elevator sa malls, k di jud ko mag look sa ubos... k sos, ang nerbyos! hahaha. i have acrophobia. tsk tsk! aside from nyctophobia and claustrophobia. hahaha. ayay! tanan na fear naa nako LOL :P

[Blackjellybean27]

boredom comes from the lack of appreciation.
appreciate life.
appreciate a good set of lung.
appreciate a healthy liver.
appreciate family.
appreciate friends.
appreciate a good breath of clean air.
and the list goes on.......

i suggest to you:
write or make a gratitude journal (on a simple notebook).
everyday when you wake up.
write something that you appreciate.
ex. thank you for my job (and then state the reason)
it helps me provide for my needs.

and when you do this, i assure you
you will never feel boredom again.
wala na gani sa akong vocabulary ang boredom bro.

remember---gratitude journal.
one entry a day is enough. be sincere with your entries.
life will never be the same after that.

agree ko with this! i have a journal, and i write all sorts of things there. my appreciation, my fear, anything i feel at the moment.. and it helps jud

[anjerika]

i need to release endorphins!

OT: @ jellybean, butong and hanna:

manlaag ta ninyong upat! kanang manga kurat ta ba. hehe. something like zipline or rapelling. whichever is better, scarier and cheaper. hehe wa paman gud ko kasuway. i've always wanted to go wall climbing pero wa koy kauban. hehe


pwede si SD muuban haha if you want.

mangapiang ta ani ron. hehe

[Soul Doctor]

i need to release endorphins!

OT: @ jellybean, butong and hanna:

manlaag ta ninyong upat! kanang manga kurat ta ba. hehe. something like zipline or rapelling. whichever is better, scarier and cheaper. hehe wa paman gud ko kasuway. i've always wanted to go wall climbing pero wa koy kauban. hehe


pwede si SD muuban haha if you want.

mangapiang ta ani ron. hehe

@jbean basin dili maayo sa imo ang excitement sis

[Blackjellybean27]

@jbean basin dili maayo sa imo ang excitement sis

mao jud! murag d pa ko pwd ma excite cguro. i think my life is too exciting na. LOL
aside from the fact na basin maka panganak ko ug early if mag zipline ko. hahaha!

tan-aw lang lageh ko ninyo anj,butong,hana.. laag ta, pero i will just make kuyog (d lang ko mag try muna hahaha) sa zipline and all..

[anjerika]

hahaha sige sige mao ni ang atong outing pud for the participants of SD sessions. hehe

[Soul Doctor]

hahaha sige sige mao ni ang atong outing pud for the participants of SD sessions. hehe

naa tay session karong sabado sis anj?

[edliZjOhn]

woi....mana ni?....nahan jud ko moapil ani...labi na si doc ang motambag..please

[Soul Doctor]

i need to release endorphins!

OT: @ jellybean, butong and hanna:

manlaag ta ninyong upat! kanang manga kurat ta ba. hehe. something like zipline or rapelling. whichever is better, scarier and cheaper. hehe wa paman gud ko kasuway. i've always wanted to go wall climbing pero wa koy kauban. hehe


pwede si SD muuban haha if you want.

mangapiang ta ani ron. hehe

Not so fast mga sis.
I would not recommend it to everyone.

Careful lang ka ani nga event dai.
Kai after the experience-----
---- your body will release so much hormones and brain chemicals
that you will feel like you are in love with the one you are with.


I'll give you this tip guys--
If you want a girl to fall in love with you,
(or fool her into thinking shes in love with you)
Id take her to activities like this.