insomia ba ni???

[emailroy2002]

ga problema lgi q ky lugos or dugay jd q kau mkatug ug gabie... cge rako huna2 bisag unsa bisan dli jd nq tuyoon...ingon cla ayaw gd pghuna2 pra mkatug ka pero dli mn mapugngan...taga 11pm ngd q muhigda din mkatug q usahay mga 2am mgcge rko ug piyong pero aq huna2 galatagaw...din if mkainom q mkatug q daun pero ug mkamata q dugay nasad q kau mkatug ug balik bisan aq gpiyong aq mata ky kapoy nya lami ihigda pero aq huna2 active nsad kau bisan unsa npd muhuna2an.

any advice?

try *** bai... maluya dyud kah og maka tog.

[lem_torn07]

@TS; musta na base sa mga advice dri naka tulog naka?

not all the times it works...

kana lgi jd during bed time bah active kaayo aq mind...bsan jd aq lawas perting kapoya lami ika2g pero aq mind galatagaw...pero usahay katug q daun usahay sad dugay...gusto q buhaton ang sleeping time jd like 8-pm-10pm ky dagko na kau aq eyebug.hehehe

[jamesvahn007]

just drink renefx. if di ka katulog, drink this.

[lem_torn07]

just drink renefx. if di ka katulog, drink this.

wer i can buy this? it is safe or any side effect...gemme some details of this plzzz jzt heared this product.

[jamesvahn007]

ako lang i.PM nimo bro kay basin ma.infraction nsd

[jamesvahn007]

wer i can buy this? it is safe or any side effect...gemme some details of this plzzz jzt heared this product.

hope nadawat na nimo ang akong giPM nimo. naa sad sa visitor msg

[grlnxtdor16]

prehas jud ta sometimes maglisod jud kog tog. ambut oie makalagot ba kai kapioe na kaau akong lawas pero akong utok cge rag tikaw. haler kaau!

wat i do, think happy thoughts! di nlng ko mag huna huna (trying really hard)

but eventually makatog nlng ko

[arvinbenitez]

ga problema lgi q ky lugos or dugay jd q kau mkatug ug gabie... cge rako huna2 bisag unsa bisan dli jd nq tuyoon...ingon cla ayaw gd pghuna2 pra mkatug ka pero dli mn mapugngan...taga 11pm ngd q muhigda din mkatug q usahay mga 2am mgcge rko ug piyong pero aq huna2 galatagaw...din if mkainom q mkatug q daun pero ug mkamata q dugay nasad q kau mkatug ug balik bisan aq gpiyong aq mata ky kapoy nya lami ihigda pero aq huna2 active nsad kau bisan unsa npd muhuna2an.

any advice?

bro just dont sleep between hours.. try daw nga dili ka ma tulog ug afternoon or 6pm.. just sleep kong gabie na jud.. drink water or a glass of hot milk before u go to sleep.. and in the morning magpa init ka under the sun from 6am-8am... try lang to take ug IRON (ferous sulfate), vitamin C, B-complex everyday.. dont do anything when u are in your bedroom.. bedroom is only for sleeping.. just try to follow lang my instructions..

God bless us all....

[gabs]

parehas man tag kahimtang bro. ambot lang sad unsaon ni nako pagsulbad ning akoa. naay usahay panahon makatulog ko ug sayo basta kanang kapoy kaayo gikan sa work. 8pm tugpa nako. pero the next day after, balik nasad tag 1am-2am. paet

[elmariachi]

ga problema lgi q ky lugos or dugay jd q kau mkatug ug gabie... cge rako huna2 bisag unsa bisan dli jd nq tuyoon...ingon cla ayaw gd pghuna2 pra mkatug ka pero dli mn mapugngan...taga 11pm ngd q muhigda din mkatug q usahay mga 2am mgcge rko ug piyong pero aq huna2 galatagaw...din if mkainom q mkatug q daun pero ug mkamata q dugay nasad q kau mkatug ug balik bisan aq gpiyong aq mata ky kapoy nya lami ihigda pero aq huna2 active nsad kau bisan unsa npd muhuna2an.

any advice?

i've tried restorlyf bro, before ko matulog mo take ko ani..sound sleep kau..naa mn pd ko insomnia..

i'm also using this new supplement c24/7..ok pd..

try lng nia ni..http://www.*********************** - restorylyf
http://www.tinyurl.com/*********** - c24/7

thanks!