Panic Attack, anyone?!

[dolphin]

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let's start a support group..important kaau na..naa jud sad doc or psychologist/psychia who can lead this..

[moyti]

has anyone started a support group? m tired of taking the med..m tired

bro, if makaya nimo not taking med, do it. it's one of the important steps in recovery.

[LoneWolf]

time heals.. fight lang tga adlaw. kung unsay imung gkahadlukan anam anama ug buhat. ky kung d nmu atubangun imung mga fears, for me, mka samot nah, based on my exprnce na. then ang impt lang jd "Don't react sa imung mga intrusive thoughts or unsa".. huna2 nga dli ra ikaw ana, dghan ta..

[mayet]

guys, do u have numbness too? it is related sa anxiety kasi. pls share ur experience. my left arms mag numb sometimes then murag mokuryente padulong sa akong left hand. huhuhu

[LoneWolf]

guys, do u have numbness too? it is related sa anxiety kasi. pls share ur experience. my left arms mag numb sometimes then murag mokuryente padulong sa akong left hand. huhuhu

Y mag numb mn? ky gkuyawan ka nu? pm sa imung exp bcn mka tabang ko. agi nako ana..

[FAQ]

One time after ni smoke ko ug Marijuana nag panic attack ko.. Kusog au akong heartbeat nya high kaayo ko.. Gusto ta ko mu adto sa hospital, pero basin ma-priso nya ko for under influence of illegal substance or unsa kaha. Abi na nako mamatay na ko, nag himo ko ug death note. Nako nalang gipakatug. May gani buhi pa ko. Hehe Nag-research ko sa internet, sometimes ma-panic attack jud ka after using marijuana.

[didi_tsai]

last 2004 sis kasuway ko aning anxiety disorder.... ang ending? gi test ko ECG kay abnormal na ang beating sa ako heart... kada lihok nko mo beat xag paspas kau nya d njud xa maau... maski mo kalma ko kay kusog jud kau xa beat, makalihok lang ko gamay.... nya disturbing na kau to kay d nmn noon ko mlihok2x ato... ang naka nindot ato naa pa sa main ang cdu ato (cdc pmn gani to sa akong panahon) so dool ra kau ang hospital naa ra daun... gi pa check up ko... gtagaan kog med na pwrte jud mahala...


ang reason? nakulbaan ug maau kay tingalig d ko kapasar sa akong mga subjects esp kay uso pa kau nursing atong panahona.. nya padong nato mo 2nd sem and kulba2x jud kung pasar ba tnan o d... nya mao daw to nasobrahan ra daw ko mao daw na abnormal ang beat sa ako heart... mao na karon, d njud ko padala lage... lisod na... mahal ang tambal...

[splendid moonlight]

has anyone started a support group? m tired of taking the med..m tired

Hang in there. You are not alone. You've seen your doctor, yes? And he's prescribed you the medicine?

[moyti]

yeah, just hang-on. soon you'll see the light at the end of the tunnel...

[gcc4426]

dli ra bya ko magpanic labi na if i dont get the thing/job right. i cant think right anymore. if msayop ko aning butanga, then the rest is affected. murag domino effect. mabadtrip na. i dont know if i consider ths as PA...

it seems that im having these symptoms:

-Shaking visibly or inside
-Smothering or shortness of breath sensations
-Feeling light-headed
-Dizziness or unsteadiness
-Palpitations

sometimes...yeah, mukalit lng ni cya, pero it rarely happens. murag work related raman tngali ni.