7 Forms of Anger and how to transform it

[Peenut]

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nice post..thanks dude..

no problem bro..
we just need to control lang jud..heheh

good one! up for this

heheh... thanks..
less anger means less war

[gatsby]

Hi, i would suggest you contact the theosophical society, they have a specific module entitled "self transformation seminar".
They have certain approaches in dealing w/ unhealthy emotions like fear,trauma, anger, etc using Breathing technique, it hepls me a lot talaga.
Ang temper ko very manageble na, best of all i can decide when to vent my anger or to switch it off. It was a theosophist from cebu whom we invited to conduct team building in our NGO.

asa na dapit? unsay contact number and how much if naay bayad?

[Peenut]

lisuda ani oi.. if you're mind is in the state of anger.. dli naka maka think ug medidate..

You can control it if you've meditated. Once you know that your anger will burst, you can hold it from the inside.

Prevention is better than cure.

[Peenut]

thanks bro.

Salamat sa pag appreciate, hinaot mag meditate mo.

TS: thanks for posting this.

My Pleasure bro.


Meditate!

[Peenut]

Like! Like!

Hinaot ma follow nimu...heeh

nice... naka learn jud ku ani og maayu....

good, everyday, naa jud ta ma learn bag-o..heheh




UP as well.

[Peenut]

asa na dapit? unsay contact number and how much if naay bayad?

Mas nice ang self-meditate.
Less cost. And inner peace jud imu makuha.
You also develop as well.


Up as well

[Peenut]

Anger is controllable: When we don't let people, situations or events influence us negatively, then we will never get upset and angry!

Yup, but there are some instance that you won't feel well if you won't release that heat inside.
Anger is a state of mind. We could never avoid it no matter how patient are we.


Up as well.

[pandesal_clay]

up ko ane..

[pandesal_clay]

its nice to know about
this forms.. to be aware
and transform/improve it '

[warlog123]

haha efictive giyud