what if you got colds and sneezes during cold times? and gets small coughs during hot summer time?
what if you got colds and sneezes during cold times? and gets small coughs during hot summer time?
i had this condition for more than 6 months! finally went to see Dr. Rafanan, and found out i had rhinitis... i just need to stay away from allergens (the stuff that causes my colds/coughs, i.e. ) and i'll be fine.. also I have this nasal spray to use everyday and was on clarinase/virlix for a month...
wa nay maka tambal jud ani oi.. grabe na kaau ang pollution sa world, di na gud ka kita ug mga butterflies sa ciudad... wa na jud..
Yes- rest and plenty of fluids got me back on my feet just this week.
I know a lot of people specially the younger generation don't believe this - but after a heavy workout or strenuous game of whatever sports - Never enter an air-conditioned room specially when you're still sweating profusely. Cause that did it for me. Even if the gym where you go to is air-conditioned to start with. For surely, the air-conditioned room in the house is simply a smaller room and therefore much colder than the gym.
At least get out of those wet clothes and wait till the sweating has subsided before doing so. I rarely get sick ( Heavens forbid ) but once I do get sick - am flat out for at least a week.
Be careful out there- virus season is on. So stay away from people with cough and colds. Specially one who is sneezing. You cannot imagine how far one of those droplets from the saliva will go. Just don't let it be anywhere near you.
akong sip-on 3 weeks na ni..samok kaayo! maka-lagot! maygani wala ko gi-ubo kay samot!
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sus ipa check na ninyo uy kay basin kuan na na... simba ko lang...
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