very healthy veg, lots of benefits...U
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Thread: Do you eat ampalaya?
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03-17-2010, 10:44 PM #441Elite Member
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03-17-2010, 10:52 PM #442C.I.A.
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i love ampalaya
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03-18-2010, 06:25 AM #443C.I.A.
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mokaon ko paliya.. but it's rare. only when im forced to eat it.. then i'll eat it. ahaha.
but i'd prefer to eat it when it's in a salad (raw) kay nice ang texture.. crunchy... if cooked.. dle ko ganahannnnnnnn.
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03-18-2010, 09:23 AM #444Newbie
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yes,it helps control your insulin production.
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03-18-2010, 10:44 AM #445Senior Member
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OK raman ang ampalaya sauna peru dile permi... i dont love it but i dont hate it ether...
ang dile nako ganahan kai OKRA... og BATONG... mo tikoka ko kong mo touch na sila sa
akong dila... IDK the reason... hehehe pysichological jud tingali!
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03-18-2010, 10:59 AM #446C.I.A.
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i love ampalaya especially with eggs..,cool...
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03-18-2010, 04:29 PM #447C.I.A.
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It's my favorite dish. kanang gisahon with egg.. yum2x... whole week paliya.. ok ra kaU.
Last edited by legal_cd; 05-11-2010 at 01:23 PM.
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03-19-2010, 01:36 AM #448Newbie
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love to eat it. with egg, hipon and pinakupsan na baboy. yum yum
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03-25-2010, 09:10 PM #449Elite Member
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depende if dili bitter. Ok ra.
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03-26-2010, 09:14 AM #450C.I.A.
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lavv it jud,with egg n fried pork and also yumm pud kinilaw na paleya with chopped sinugba nga pork isagol with lots of lamas..ayy! gimingaw nko kaon.
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