and breath in - breath out.
just relax take a chill pill
make CHILLAX a best friend
when anger rises, the best mantra would be, "I may be wrong."
thanks for sharing ts.. Originally Posted by Homo_quaeritans re-programming the mind is the key to self-transformation. mao gyud bro.. maytag eeprom lang ning atong utok kay dali ra ma-reprogram.
Originally Posted by dimplesheaven Very true...Insight was very helpful..thanks Heheheh...my pleasure Originally Posted by miyay WOW! really nice post, TS may i also add? awareness can help you know when you have the ego of anger inside you. when you see it, you can deal with it. No problem...heheheh.. Originally Posted by KASAAC Thanks peenut for sharing...from now on whatever the circumstances maybe I should react pro-actively My pleasure Miss Avie
Originally Posted by Homo_quaeritans re-programming the mind is the key to self-transformation. Yea...thats right bro.. We must wake up from fantasy and face reality...heheh Must focus our minds to what is right and wrong.
Somehow I think this should be stickied. Hehe, good post peenut.
wow karn pa ko ani da.. nice nice...
my Anger management class PISSES ME OFF!!
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