unsaon pag patambok man? kusog man ko mukaon... well exercise man pod ko... pero no effect rman... wla jud nang lu-ag akong mga panit... hehe.. any advise?
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Thread: Patambok
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08-13-2009, 10:36 PM #1Senior Member
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Patambok
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08-14-2009, 10:33 AM #2Senior Member
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tingale dili makatambok imo gipangkaon bro...
undangi sa imng exercise....
mao na cguro hinungdan...
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08-15-2009, 01:37 PM #3C.I.A.
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kalami naman nimo'g problema bro... bali tag problema...
dako kag kaon nya di mo-daot? dako pod tingali kag tae... hahaha
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08-15-2009, 01:45 PM #4C.I.A.
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appeton ray solution ana.. ako sauna payat ko, pero pag inom nku sa appeton ni gain gyud kog weight.
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08-16-2009, 12:03 AM #5Junior Member
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add beer...
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