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  1. #1

    Cool help! paniwang tiyan..


    hello guys..

    help me pls.. unsaon nako paniwang ako tiyan..
    dili ko tambok..but dili ko niwang..

    my prob is my tummy.. its a lil fatty.. huhu..

    badshot au..

    any suggestions? pls pls pls.. para maaplay nako..



    thanks

  2. #2
    mao sad ni akung problem. tiyan jud.. kay kung mag-diet2x sad ku, mulose man nuon ku weight all over!

  3. #3
    sit ups ra man guro ang mabuhat ani hehe..
    ako pd gani daku tyan mura ko buntis.mura ra ha

  4. #4
    ako sad dako sd ako tummy ky bag-o raman ko nanganak last may 9 lang..niwang sad ko pero dako tyan..35" ako tyan ato den last week measure ko balik 33" nalang & karon feel nako nigamay pa jud ni ky ako niluag na ako mga pants=) although mugamay mn sd nuon ang tummy after giving birth ky mu shrink paman balik ang uterus ana..

    pero naa ko gtake nga supplements karon we call it "anti bil2x" which i strongly believe help me lose some inches off my waist.. if ur interested pm me lang for orders =)

  5. #5
    Quote Originally Posted by aprilm3l0dy View Post
    sit ups ra man guro ang mabuhat ani hehe..
    ako pd gani daku tyan mura ko buntis.mura ra ha
    mao jud ang dating sa babae basta dako tiyan murag buntis tan.awon.

  6. #6
    diet
    cardio
    set ups

  7. #7
    wa koy idea.. mao pud na ako problema..

    pero ingon ako miga, "di baleng malaki ang tiyan, hindi naman bata ang laman."

  8. #8
    daghana d.i natong parehag prblema oie.hahaha

  9. #9
    mao sad nah akong prob.. sit ups may advice sa akong mga friends..

    akong prob ky duha,, boobs ug tiyan.. galumba nlng intawn ang duha ug

    padako.. faet...

  10. #10
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    Quote Originally Posted by nirv_girl View Post
    hello guys..

    help me pls.. unsaon nako paniwang ako tiyan..
    dili ko tambok..but dili ko niwang..

    my prob is my tummy.. its a lil fatty.. huhu..

    badshot au..

    any suggestions? pls pls pls.. para maaplay nako..



    thanks
    Exercise.

    Hip-Hop Abs fun way to loose the bil-bils.

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