try this ling zhi chuang yao won for 2 weeks effective jud ni xa.. u can buy this at chinese phamacy dpit sa USJR.. :mrgreen:

try this ling zhi chuang yao won for 2 weeks effective jud ni xa.. u can buy this at chinese phamacy dpit sa USJR.. :mrgreen:
try propan ky pagana man ni sa kaon. den sem tym nahan pud ka tulog!![]()
Get enough sleep, 6 to 8 hours a day, to recharge. When you rest your body, your worn out cells are being repared and replaced.
Never skip meals. Skipping meals will cause your body or your system to conserve fats. If your keep on skipping meals, your cells will easily get weak. As much as possible, eat while you are studying. Crackers, chocolates and sandwiches will do and a glass of water, juice or even milk would be the best!
Don't forget the regular intake of vitamins. It will supplement you.
Drink plenty of water to revitalize your body!
I hope this will work for you...Good Luck!!!
adto sa vulcanizing shop...pagpahangin sa imo asshole...
its not true na kung unsa imo lawas mao nadyud na iv seen meracles happen
Propan? hmm... Pampagana jud hinoun siya ug kaon kay magkutoy man imu tiyan. Pero dili siya advisable especially for students like you. What if naa ka sa klase kung nitukar ang imong kagutom? Yatap!!! Okay ra na kung nagbakasyon ka. For example, summer break na nimu buhaton kay aron kung gutmon ka, makahigayon ka dayon ug habhab. And I really mean "habhab" kay mudako jud ang imong kaon.
nah! kaon ug daghan bahala na busog ka
HAHay...ang uban saun paniwang....kaun burgers, french fries, kan on daghan, plus ice cream chocolates and all sweet stuffs...![]()
unsaon pagpa tambok? count ur current calorie per day.. now double that..say u normally eat around 1000 calories per day, kung gusto ka mu tambok, eat 2000!!!
ur principle?
EAT, EAT, and EAT...
eat every couple of hours.. that BURGER and FRIES? you would want to keep that.. hehe
btaw, don't forget to eat healthy.. :mrgreen:
ayaw kalimot og pa purga.....
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