24-Hour way tugpa-tugpa

[onig.heck]

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dili ma kaya oi... kapoi man gani keu ang feeling sakto ka sa tulog ning morning then mag overnight ka wlay tulog...

Sleep is what I need..... -_____-

[nyxgorf]

ok raman guro bsta dli lang perminti.hon.. pero kung perminti na dli na sad na maayo....

[marL]

Di makaya. Dapat gyud maka tulog at least 6 hours everyday.

[DEVELOPER]

yataps jus ko anang y tugpahay..very low ra jud akong resistance..hahaizz...

[thaDUKE]

tugpa sad panagsa brod
muhinay imong immune system basta walai sleep

[munkyboi]

hi blood labas ana

[goryo13]

I have to starve my body of sleep just to get the right time of sleep and waking up. I hate sleeping at 3-4am and waking up at 2pm in the afternoon. Its just so irritating, i dont get to jog early in the morning, i dont get to eat my breakfast and stuff. So im doing this, walay tugpahay

What's your point on way tugpahay guys? experiences? breakdowns? lolol.

mura man kag naka drugs ana brad if you're saying way togpahay... way tog siguro!

unsa mana siya mao na jud na imong routine? maka adjust raman na imong lawas later on.. much like call center folks.. pangita lag pa agi how you can compensate kung di ka ka jogging, etc.

for me, i don't wanna be in your shoes... murag yagaw and unpredictable kaayo na imo routine di ta ka plano especially kung unsa imo meals og time for exercise.