Calorie cycling or calorie shifting is rapidly becoming a popular weight loss technique amongst dieters . This technique calorie shifting is a simple method that involves misleading your body into remaining in a high metabolism, high burn mode even when less calories are taken in. It’s has been utilized by various bodybuilders and athletes for a long time who have to make weight without losing muscle . The best thing when it comes to calorie shifting is that it can be used to lose weight even if you don’t skimp on calories.
How does it work? Shift the nutrients and calories taken in each day while keeping uniform on the times you normally eat your meals. Because it’s well mapped out in the beginning it’s very easy to follow. There are various on line sources that include detailed explanations and menus for calorie shifting.
____________________
High calorie food & Low calorie food diet guide
Indulging Calorie Shifting
for those who tried it, please share 
Reply With Quote
Posting Permissions
