unsa may e set up nato?hahahhaOriginally Posted by MalditohoN
Results 21 to 30 of 99
Thread: Best exercise for you
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03-01-2009, 12:51 PM #21Senior Member
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03-04-2009, 09:50 PM #22Junior Member
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anyone tried sports enhancement training
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03-05-2009, 04:04 PM #23Newbie
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I lift weights and do cardio, pero Hatha Yoga is the ultimate exercise for me.
It has endurance, stamina and flexibility all bundled in one.
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03-05-2009, 04:28 PM #24Junior Member
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kapoyan lagi jd kog exercise.. tsk tsk
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03-05-2009, 08:24 PM #25Senior Member
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even if i love running and biking. SWIMMING ang da best. beside sa pawala og stress less stressful sa mga joints....
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03-05-2009, 08:57 PM #26Junior Member
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tried boxing last monday... 1st session palang gani di na ko kabangon the next day kay grabe jud kau ang pamaol... try boxing mga bro and sis... di diay jud sayon... mits lang gani, grabeh na kau ka kapoy...
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03-05-2009, 09:01 PM #27Junior Member
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jogging...dancing
sweating,,,,sa gym...
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03-05-2009, 09:06 PM #28Junior Member
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eye rotation..ahahaha
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03-05-2009, 09:07 PM #29C.I.A.
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swimming n wall climbing...
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03-05-2009, 11:15 PM #30Junior Member
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Belly Dancing
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