fat burner supplement that works for me

[wisechoice]

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mga bro, ako unta target area is stomach lang para gawas gamay abs...
segi ko ug gym (3 months na), i still don't see result.

unsa may ako e intake nga fat burner...kanang mu target lang belly for abs purposes lang.
di man ko nag pa 6 pak, nahan lang ko matangtang lang fats sako belly...

thanks!

try to see if ur diet is right kay di na mu gawas kng wa kay sakto sa diet...and ayaw kau apurado nga mu gawas na, abi kay naka gym naka 3months coz imagine pila ka ka years nagpatambok...

[wisechoice]

i think ephedra is banned bcoz isa na sya sa content para make ug shabu...

[P-Chan]

I thought daghan na matay..

[raymyk]

bitaw bro,mao sad na akong na dungan,epehdra is band kay naa content ana sa shabu..pero maka energy daw,mao nang mu kusgan ka.naks!

[raymyk]

try to see if ur diet is right kay di na mu gawas kng wa kay sakto sa diet...and ayaw kau apurado nga mu gawas na, abi kay naka gym naka 3months coz imagine pila ka ka years nagpatambok...

bro,usually naa na sa mga 8 months to 1 year ma develop ang tiyan,pero depende lang pud sa genes,naay uban pas2x naay uban hinay.pero cge lang naa man gihapon makita basta hardwork lang jud ang kailangan.di ba bro?

[nardz]

curiously, how many have died of ephedra as of today?

@raymyk: you barely can find one these days. not in most malls and retailers at least. try to dig-up the health & beauty thread. there's one i know who sells that. happy hunting!

@nardz: unsa man diay imong workout nga wa may resulta? imong kaon unsa man sad?

bro slender type ko, 5'10" athletic 165 lbs...play basket 3x a week...very athletic indeed!!! even go to the gym

I eat fruit and veggy with little meat...
i drink lang redhorse 3-4 bottles ave 2x a month...also hard sometimes occasional!

ako work sa call center...flexi ako sked changes from time to tym...but I sleep at least 6hrs a day

i dont see any prob unta...btw am already 36...but still look on late 20's cuz of i believe healty lifestyle


any suppliment or fat burner i need to intake...to enhance my activities

[nardz]

try to see if ur diet is right kay di na mu gawas kng wa kay sakto sa diet...and ayaw kau apurado nga mu gawas na, abi kay naka gym naka 3months coz imagine pila ka ka years nagpatambok...

bro slender type ko, 5'10" athletic 165 lbs...play basket 3x a week...very athletic indeed!!! even go to the gym

I eat fruit and veggy with little meat...
i drink lang redhorse 3-4 bottles ave 2x a month...also hard sometimes occasional!

ako work sa call center...flexi ako sked changes from time to tym...but I sleep at least 6hrs a day

i dont see any prob unta...btw am already 36...but still look on late 20's cuz of i believe healty lifestyle


any suppliment or fat burner i need to intake...to enhance my activities

[P-Chan]

any suppliment or fat burner i need to intake...to enhance my activities

multi-vitamins

[goryo13]

unsa man diay imo goal nardz? slender man ka for your height and weight. you don't need fat burner anymore, but yes multivitamin is good.

[entz_fire]

supplement sa wisechoice ok ra kaayo ang price compare sa uban didto kaplit lipo 6 ug hydoxy hardcore it work for me palpitate lang usahay need gyod ka ug daghan tubig.