Do sauna and steam bath really help in losing weight?
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10-29-2008, 03:11 PM #1Junior Member
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Sauna & steam bath = weight loss?
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10-29-2008, 03:21 PM #2C.I.A.
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ingon sila. thru sweating a lot. and detox man pud daw na.
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10-30-2008, 02:38 PM #3Senior Member
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I dont think so...coz inside the sauna room, you need to drink a lot of liquid so that you wont be dehydrated...and beer is my fav partner inside..
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10-31-2008, 04:06 PM #4Junior Member
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i dont think so..
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10-31-2008, 04:14 PM #5C.I.A.
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no.... ma dehydrate ra ka..
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10-31-2008, 04:20 PM #6
Originally Posted by Verst Eltone
waaa nindota gud, asa man na dapit na sauna bro? nindot ni dah kay pwede ra beer ang imnon instead of water. hehehe
nope it doesnt help you loose weight, exercise insted.
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10-31-2008, 08:33 PM #7C.I.A.
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murag dli man cguro .... detox and sweating cgur0
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11-01-2008, 04:57 PM #8Senior Member
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no, not really. akong amiga naay sauna's iyang apartment and she uses it 3x a week pero tambok lang gihapon... hehehe Originally Posted by Carla03
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11-01-2008, 06:05 PM #9Junior Member
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- Oct 2008
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depende rajud na sa imo activities ang pa loss ug weight. exercise a day is still the best to loose weight
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