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Thread: Hip Hop dancing

  1. #1

    Default Hip Hop dancing


    ngita ko ug nag offer ani kay dili ko ma enjoy ana mag gym gud..nahan ko ug hip hop dancing for exercise..naa mo marecommend?

  2. #2
    C.I.A. john_yo's Avatar
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    hip hop abs, nindot

  3. #3
    effective sa mga bil-bilon..hip-hop abs

  4. #4
    ive heard sa amslai... salinas drive and atbang sa expo tiles and CATS na skol... the instructor is in Waterfront gym cebu...

  5. #5
    naa man sa citigym.. try ug inquire. i have a friend nga nag hip hop dance dha sa city gym. mura maka-avail na pud ka sa ilang gym and other facilities... not sure though but try lang inquire...

  6. #6
    yah, me too! mas like nako mag dance compare sa gym kay boring man gud specially if kaw ra isa then wla ka kuyug. ang dance kay malingaw man ka mkahibaw pa gyud ka mag hiphop..

  7. #7
    its very enjoyable basta group class mo... we can set a date if gusto mo mag hiphop dance class hopefully kanang dili au expensive.... lindot gyud ang sayaw...

  8. #8
    hey, im interested with dancing as well
    tapulan man gud ko mag weights...as in
    i enjoy dancing and maka niwang ba gyud

  9. #9

    Default yup i works with proper diet...

    Quote Originally Posted by pinkbraces View Post
    hey, im interested with dancing as well
    tapulan man gud ko mag weights...as in
    i enjoy dancing and maka niwang ba gyud
    actaully if your in dancing dili ka ka realize that your losing some pounds coz na enjoy naman ka... some of them ma frustrate lang but base for my experience yah.... i lose my unwanted fats but now im gaining it more.... huhuhu but im going back with my dancing ngita lang ko og teacher...

  10. #10
    Include me pud beh..hehe Kung naa mo ma-form na group, apil ko..

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