ampalaya with prawns...hmmmmm very tasty!
 
			
			 Re: Do you eat ampalaya?
 Re: Do you eat ampalaya?
				yes... especially if mixedwith egg and ground pork...
 
			
			
 Re: Do you eat ampalaya?
 Re: Do you eat ampalaya?
				Mukaon kog ampalaya. One of my favorite veggies.
1. Ginisang ampalaya with egg (sometimes with bagoong).
2. Ampalaya in pinakbet (with or without bagoong).
3. Spicy ginataang ampalaya & talong with pork or peeled shrimps
Basta make sure, luto lang gyud. Kay naay uban naay parts hilaw, isog ra ang kapait.
 Re: Do you eat ampalaya?
 Re: Do you eat ampalaya?
				definitely..healthy siya... pwede i-saute, pwde pud iapil sa atsara..
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