uu.. wla gyud ko kita diri cebu sad.. nangita pud ko... estimates ra gyud akoa according to skin folding through pinch test..
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Thread: Six Pack
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04-22-2008, 10:16 PM #91Junior Member
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Re: Six Pack
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04-23-2008, 01:40 AM #92Senior Member
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Re: Six Pack
six pack? bwahahaha I have a keg.
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04-23-2008, 06:33 PM #93C.I.A.
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Re: Six Pack
if wala mo skin fold caliper pwede ra man tape measure pero ang accuracy nimo is well... pero at least naa kai means of measuring it...
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04-23-2008, 10:26 PM #94Junior Member
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Re: Six Pack
yup.. thats what i do.. pero .. mas accurate gyud gud kung naay skin fold caliper..
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04-24-2008, 07:10 AM #95C.I.A.
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Re: Six Pack
compute/measure your body fat % using measurements of :your height (inches), waist (inches) & neck (inches)
although not 100% accurate but close to your real body fat %
It's in MS Excel format. kon gusto mo, email lang nako : ely@pacificsolutions.com.au
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04-24-2008, 07:19 AM #96Elite Member
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Re: Six Pack
kuha ko ani sauna... tong ga wall climbing pa ko..
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04-24-2008, 07:20 AM #97C.I.A.
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Re: Six Pack
sauna 3 man tong 6 pack nako karon usa nman lang..
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04-24-2008, 12:32 PM #98C.I.A.
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Re: Six Pack
@P-Chan:
How much does it cost?
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04-24-2008, 06:35 PM #99C.I.A.
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Re: Six Pack
with shipping around $40.00 naa siya free tape measure, battery ug manual
Originally Posted by yokam
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04-24-2008, 06:57 PM #100C.I.A.
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Re: Six Pack
i hace six pandesals hehe
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