Panic Attack, anyone?!

[splendid moonlight]

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true. some people here may have it but don't know it. as for myself, i don't take medicines. all i'm taking are vitamins and supplements.

there are things that cause panick attacks and i'm going to post it here when i get reunited again with my own puter. i had it bookmarked.

[splendid moonlight]

oh damn. i lost it. from what i remember, though, excessive smoking is one factor that could lead to panick attacks. and also hormonal imbalance. and a whole lot more. stress too. the symptoms that bisaya70 mentioned are true. i've had about most of them.

i'm glad somebody decided to have this as topic. even though there is only two of us, this might help someone some day. help them to think they're not crazy. :mrgreen:

[rasta_dubbed]

ako pud naa koy panic attack..on treatment pako...THANKS! KAY NAA DI-AY THREAD RGARDING PANIC ATTACK!....

[rasta_dubbed]

1 year nako nag suffer ani... lisod kaayo diri sa pinas kay wala may support group..maayo unta maka buhat ta ug support group ani....

[twalalyn]

i think you guys should start a support group...that'll b a good idea...you guyz r not alone...

[junenine]

my brother-in-law has panic attack, it developed when he was in his late teens and he's in mid 40's now and he is still taking medication for that.

[moyti]

i've already talked with some known psychologists/psychiatrists here in cebu. They too are planning to form a support group for PA sufferers. they are yet to tap a sponsor for the group particularly pfizer. but we can keep in touch in case help is much needed....just dont hesitate!

[rasta_dubbed]

good news na...ang panic attack makaya man gyud kung consistent og constant lang gyud ang suporta sa pamilya og mga amigo. mas madali man ang recovery kay mas determined man ka nga ma ayo. pero i have already resigned to the fact nga kung dili na gyud ni siya mabuwag nako kining akong sakit, at least, makahibaw lang ko mo control kay everyday is always a struggle for me. na-ay week nga okay ra gyud kaayo ko. na-a say panahon nga whole week sad ko mag-antos. pa-it lagi kaayo. ang akong maintainance is Rivotril and ang para sa major attacks na gyud, Xanor akong i.take. happy kaayo ko kay na-a na gyuy support group para sa nag suffer og panic attack.

[splendid moonlight]

i know it would sound like it's all very easy for me to say this, but what i do is that i do not acknowledge that i have it. fearing it and anticipating it, i found out, is one of the things that would lead to it.

[moyti]

the most common factor for aggravating PA disorder is fear of death, especially in public places where no instant help is available. one helpful tip is don't ever accustom urself into thinking that something might happen or you wil have panic everytime you go in public places. let's just accept the fact that we're all going to die and we won't really know when & how...let's just go out as normal as we can and "let go, let God!"