... and forgive those who sin against us - How easy is this for you?

[yonnis1980]

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aside that forgiveness is taught in the Bible, Here is one more reason why we should try to let go of grudges and hatred.


Cancer: Unexpressed Anger, Grief, Resentment and Hate

There is much evidence to suggest that repressed anger, hate, resentment and grief are the root emotional causes leading to the development of cancer.

Feelings are created by the mind for the sole purpose - to be expressed. If negative feelings are not expressed, they remain trapped inside the body and over time cause physical illness. This is due to high levels of stress within the body and can also be due to a break down of the emotional reflex centre in the brain.

Trapped or repressed negative feelings are harmful to the body and increase a person's level of the stress hormone Cortisol - a hormone which has been found in many studies around the world to directly suppress immune system functioning. When the immune system is not functioning properly, cancer cells, that exist in every human being, can multiply and form tumor sites.

In addition, suppression of anger, hate, resentment and grief, usually after a traumatic event, can also damage the emotional reflex centre in the brain, causing it to slowly break down. When this centre breaks down, it will start sending wrong information to the corresponding organ it controls, resulting in the formation of deformed (cancer) cells in that organ.

Most importantly high stress levels deplete adrenaline reserves, that when low, create the perfect cancer environment.

source: Cancer = Unexpressed Anger, Hate, Resentment and / or Grief

just as I have always thought so ... our health is a manifestation of the emotions contained within us

[cranberry]

hell yes! but not today..

[yonnis1980]

When China grabs the Spratlys as their own, that is a mistake, (the UN Court Tribunal says so)

when the Philippines does nothing because she is tiny compared to China, is that a forgiveable mistake?

[sweetnothings]

it is never easy to forgive. but i can only have freedom if I can forgive those who have wronged me. no rush but i know maabot ra ang time nga makapasaylo ko completely.

[HILUX123]

Wala tay mahimo ani kay mao ning gusto sa Ginoo in order for us to be forgiven too.... even it's hard to do... it's either you follow or you burn in he'll - it's your choice.

[MisterMagnificent]

ug makabawos ko, makapasaylo na dayon ko

[krstn is sensen]

Bahala magdumot ko nila, makaampo paman kus ilang kaayohan. Pero bati lang kai wala kuy peace of mind. Akoy alkansi.

[nicole.A]

it depends on the sin, and who have sinned against you...

[Hot Lemons]

not easy to forgive, labi nang tawo nga dili mo angkon