It's actually not about which one to follow.
It's about facing the consequences after you make a decision. Both are hard and will always have some consequences, there is no 'smooth sailing' if you follow your heart or your head as you are bound to lose.
Parehas ra na sa dautan nga ngipon, dili ka gusto mga ipa ibot bisan ug mag sige ug sakit, imo lang agwantahon but in the end kinahanglan jud ka nga mo let go, whether ikaw mismo ang mo ibot or laing tao.