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  1. #81
    C.I.A. gracie7's Avatar
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    Vitamin C
    Ferrous Sulfate
    Vitamin E
    Vitamin B Complex
    Glucosamine
    Fish Oil

  2. #82
    Quote Originally Posted by gracie7 View Post
    Vitamin C
    Ferrous Sulfate
    Vitamin E
    Vitamin B Complex
    Glucosamine
    Fish Oil

    Individual supplement gina take ani per item?

  3. #83
    C.I.A. gracie7's Avatar
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    Quote Originally Posted by bongix View Post
    Individual supplement gina take ani per item?
    O, individual

  4. #84
    Quote Originally Posted by gracie7 View Post
    O, individual
    Pila imo per day magasto ana miss? Dako dako gyud ka budget ana dah.

  5. #85
    C.I.A. gracie7's Avatar
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    Quote Originally Posted by bongix View Post
    Pila imo per day magasto ana miss? Dako dako gyud ka budget ana dah.
    Naa koy bottles per vitamins gud. So idk pila per day

  6. #86
    Quote Originally Posted by desiderata View Post
    Namaligya naman ka diri parts, naa bayay classifieds forum for that.

    Tan awa ning tests sa LabDoor, a third party entity nga mo evaluate/test ug supplements. They don't endorse any product. Tan awa asa ra dapit ang USANA, check the results. https://labdoor.com/rankings/multivitamins

    The thing is, if you are eating right and your nutritional intake is good, less need for supplements. Too much hoopla on multi vitamins nga if sakto lang ato kaon, mao naman na. The supplements are supposed to just "supplement" - meaning assist in our nutrition in case naay kuwang vitamins sa atong gikaon. The emphasis should be on Eating Smart & nutritious diet.

    Personally, I take multivits man. And for my sporting endeavors, I go to MaxGXL for help Nindot baya, na paspas kog dagan (improved time) tungod ato. It goes to the mitochondrial level man gud & helps in preventing cellular inflammation ug improves blood circulation. MaxOne naman to ako gi take.
    Bro im not opposing u ha?..nkabasa na ba ka Comparative Guide to Nutritional Supplements by Lyle MacWilliams makita nmo didto ang ratings sa mga Manufacturers ug Nutritional Supplements n d world..when u read that book check ang name sa u Company or Manufacturer you'll see d ratings based lang tah Scientifically..

  7. #87
    By d way im a Nurse..
    Im taking USANA Essential cause I've read a book what are the best Nutritional Supplements Manufacturers in the world ang name sa book kay Comparative Guide to Nutritional Supplements by Lyle McWilliam and according ani nga book makita nmo what is the best supplement to take and mkita nmo didto ang ratings sa all Manufacturers of all Supplements grefer ni sa akoa sa usa ka doctor to read ds one and I was shock nga ako gtake nga supplement is not having a good rating sa book..Im not promoting products here..im just sharing unsa ako gtake and why I take it bcoz when i take ds product it helps in my Bowel problems, it boost my Stamina and it helps pod detoxify my body toxins or free radicals coz every day bya ta expose sa stress or pollutions..Mura nka nagtake ug all in one Supplements kaysa magbuy kag lain2 dako pa kag gasto den narelieve pod ko sa ako Gastro Esophageal Reflux Disease coz ana c Doc ang kani nga supplement will target ur cells and regenerate it when ur body is at rest..naa pod mi patient nga Diabetic nga gpatake ni Doc ani naa juy alibyo gcheck nya ang lab results ok na iyang sugar go back to normal nya ang patient d na luya ug nbalik iya himsog nga lawas..try ninyo ni ug take d best supplement nga ako gtake..remember always PREVENTION IS BETTER THAN CURE mag.unsa man nang daghan tag kwarta nya masakiton ta punta ra ghapon sa tambal or kun dli Hospital ray madatu nmo..i just want help every people here coz khbaw bya ko sa feeling sa patient everytime naa gpamati sa lawas..thanks for d tym reading ds..TS hope d ra kaayo taas ako gshare..thanks again..

  8. #88
    Quote Originally Posted by fernanval14 View Post
    Bro im not opposing u ha?..nkabasa na ba ka Comparative Guide to Nutritional Supplements by Lyle MacWilliams makita nmo didto ang ratings sa mga Manufacturers ug Nutritional Supplements n d world..when u read that book check ang name sa u Company or Manufacturer you'll see d ratings based lang tah Scientifically..
    Quote Originally Posted by fernanval14 View Post
    By d way im a Nurse..
    Im taking USANA Essential cause I've read a book what are the best Nutritional Supplements Manufacturers in the world ang name sa book kay Comparative Guide to Nutritional Supplements by Lyle McWilliam and according ani nga book makita nmo what is the best supplement to take and mkita nmo didto ang ratings sa all Manufacturers of all Supplements grefer ni sa akoa sa usa ka doctor to read ds one and I was shock nga ako gtake nga supplement is not having a good rating sa book..Im not promoting products here..im just sharing unsa ako gtake and why I take it bcoz when i take ds product it helps in my Bowel problems, it boost my Stamina and it helps pod detoxify my body toxins or free radicals coz every day bya ta expose sa stress or pollutions..Mura nka nagtake ug all in one Supplements kaysa magbuy kag lain2 dako pa kag gasto den narelieve pod ko sa ako Gastro Esophageal Reflux Disease coz ana c Doc ang kani nga supplement will target ur cells and regenerate it when ur body is at rest..naa pod mi patient nga Diabetic nga gpatake ni Doc ani naa juy alibyo gcheck nya ang lab results ok na iyang sugar go back to normal nya ang patient d na luya ug nbalik iya himsog nga lawas..try ninyo ni ug take d best supplement nga ako gtake..remember always PREVENTION IS BETTER THAN CURE mag.unsa man nang daghan tag kwarta nya masakiton ta punta ra ghapon sa tambal or kun dli Hospital ray madatu nmo..i just want help every people here coz khbaw bya ko sa feeling sa patient everytime naa gpamati sa lawas..thanks for d tym reading ds..TS hope d ra kaayo taas ako gshare..thanks again..
    Member ka sa usana bro?

  9. #89
    Nagpamember ko tungod sa ako amigo ug nindot sad ang products..

  10. #90
    Quote Originally Posted by fernanval14 View Post
    Nagpamember ko tungod sa ako amigo ug nindot sad ang products..
    OK. That is great! =)

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