Originally Posted by
n00bster
Mao ni akong gamit sa kong face:
1. Cetaphil cleansing bar (antibac) - perfect for sensitive skin.
2. Cetaphil Oily skin cleanser - nindot kaayo for oily face, dili mudry ang face after washing.
3. Witch hazel cleanser - natural and no harsh chemicals also perfect for sensitive skin.
4. Green Tea Scrub - helps prevent acne breakout, blemish free and calms redness
Ang akong supplements para beautiful inside and out:
1. Milk Thistle - My favorite. Pinakanindot sa tanan, it removes toxins from your liver, purifies the blood, increases Vitamin C and Glutathione level naturaly.
2. Grapeseed Extract with Vitamin C - antioxidant, anti acne, anti aging and for younger looking skin, muglow jud akong skin ani.
3. Chelated Mineral - para healthy immune system ug strong joints and bones.
4. Multi Vitamins - to prevent vitamin deficiency and boost antioxidant sa akong lawas.
TIP: Stay away from products that contains perfume, paraben and preservatives. Always check the labels before you buy. Use hypoallergenic, natural and organic products. Do research on the ingredient if you're not sure what it is for. What you put on your skin will be absorbed by your body and will end up in your liver. Unhealthy liver is the root cause of many disease and skin disorders.
thanks @
n00bster
nice beauty regimen...love it!
pwd ask asa ka palit og supplements nimu if you dont mind?
thanks!
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