Protien shake.

[lestat1116]

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pila ang twinlab?

550 1lb 1100 2lbs.

[shik@m@ru]

mas nndot ni siya sa promatrix 7 boss?

[ryanrocks]

is soya milk a good alternative for protein shake?

[karloboy]

hnuon mas mahal lang jd ang ON kay made in us man..

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mas nndot ni siya sa promatrix 7 boss?

ok rman ang promatrix sir ug nag daginut sa budget..all i can say is mas taas xa ug fat content..better ON whey ug naa budget..

[Semistic]

unsay nindot flavor sa pro matrix 7 boss?

[AmpaoCity]

mao ni nkahunong sa akong pagka alcoholic. Insted i dig Protein Shake, way better

[luigie2x]

Mao sad ni akong pangutana.

mangutana lng ko pwde ba mag take og protein shake without workout pra mu gain weight ko?
ug ok ra 2x a day mag intake without workout. nia pila ka months? hehe desperado jud ko mu tambok gamay dah daot kaayo ko gud ectomorph na hard gainer..

[my_hEaD_isBIG]

OT: tinoud ba if mo smoke ka mo hinay ang development sa imo chest area?

Ako lang ni equote kay wala pay nakatubag ani. Smoker ug palahubog ko.hehehe nag weights kunohay. unsay disadvantage?

[SeptemberII]

maayo ba ang mutant whey protein? considering nga barato siya. 1.3k/2lbs

[taga_ipil]

Ako lang ni equote kay wala pay nakatubag ani. Smoker ug palahubog ko.hehehe nag weights kunohay. unsay disadvantage?

In my humble opinion... you should stop smoking and regulate drinking or stop.

something to do with your lungs and kidney. lets wait for those have knowledge ani.

sa akong mga nabasa nga books, the first thing na imo buhaton before going to a weight loss or fat loss training is detoxification to make your system works properly during exercise/workout.

Please correct mga master hehehe

Related Article:
Bodybuilding.com - What Effects Do Smoking And Drinking Have On Bodybuilders?