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Thread: How to Gain weight super fast
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06-08-2013, 10:15 PM #91Elite Member
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06-08-2013, 10:26 PM #92Junior Member
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Food rman ang solution ana....yaw daun katulog..mamatay kag sayo ana...dapat...eat a lot..dont stress yourself...
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06-12-2013, 10:34 AM #93Junior Member
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ON serious mass, eat a lot of healthy foods, weight train, ample sleep.
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06-17-2013, 02:47 PM #94Newbie
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inum ug appeton weight gain
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06-17-2013, 11:36 PM #95Newbie
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eat sugars more often but be careful for diabetes.
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06-22-2013, 10:24 AM #96Newbie
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lisud gyud patambok kng ectomorphic ka gasto pa gyud ayo..
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06-23-2013, 11:47 AM #97Junior Member
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Originally Posted by SysrQ
ahw kana bai..lisud2 jd kay tungod sa body type..pero naa nmn koy mga kaila nga ni gain tungod sa weight train ug inom serious mass..pero it takes time lng pd pero effective..
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09-07-2013, 04:07 PM #98Newbie
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Eat lots of pizza.
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09-07-2013, 04:37 PM #99Senior Member
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pag gym,. then right after sa gym eat lots of chocolate nya katog igka human,.hehe
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09-08-2013, 01:26 PM #100Elite Member
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4-5X meals a day + 10 or more hours of sleep a day = burot jud ka
Twice a week - beer + Fatty pulutan
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