10 Easy to follow Tips to help YOU Lose Weight

[veronica santos]

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Great post. And may I add also: to eat your last meal of the day before 8 p.m. I got this health tip from Fit For Life book. This means, no snacking or munchies in the middle of the night. It works for me. I'm around 5'8" and weigh between 105 to 107 pounds only.

HEALTH BUFFET

nya mag unsa naman lng ang mga taga call center ani? d man pwede d jud makaon yl on duty kai mhutdan kag hangin..

[herp_doctor]

i'll sell my soul if this works

[infomagnate]

@Veronica: true...that's why there are increasing studies that show how unhealthy it can be to have a BPO (callcenter) lifestyle...You might find these tips helpful.

[NubCakE.ph]

naa ni tanan sa herbalife