i go for track jud.
Results 11 to 16 of 16
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05-05-2007, 08:17 PM #11Junior Member
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05-06-2007, 12:22 PM #12C.I.A.
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Re: which burns fat faster to JOG iin a TREADMILL or in a TRACK?
The longer the time you spend in working out and the more consistent you are, the more you burn fat so for me, I like to be out on the track because I don't get bored right away.
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05-06-2007, 04:28 PM #13Elite Member
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Re: which burns fat faster to JOG iin a TREADMILL or in a TRACK?
track for me. treadmill is so boring
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05-08-2007, 07:55 AM #14Junior Member
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Re: which burns fat faster to JOG iin a TREADMILL or in a TRACK?
tan.awon ra nko among treadmill exercise na na pra nko..hehehhehe inclined man gud sington nko mag tan.aw lang.. tapulan man ko gud..heheheh
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05-11-2007, 07:43 AM #15C.I.A.
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Re: which burns fat faster to JOG iin a TREADMILL or in a TRACK?
i go for jog.. since i jog every 4am...
mg jog gni ka sa kalsada.. opposite direction ka... keep left para mka kita ka sa imong sugat... para dka maligsan....
.. partly psychological ang effect if mg jogging ka ky outdoor activity...
lingaw rpd usahaya naay mkitan mg jogging.... naay mga chicks mg jogging... hehehe pa smyl2x hehehe
ok lang ba jog 30mins everyday?
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05-17-2007, 10:08 AM #16Junior Member
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- Sep 2006
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Re: which burns fat faster to JOG iin a TREADMILL or in a TRACK?
musta nmn? wer mn mu mas ni daot?
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