Protien shake.

[tennislife]

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Ask lng ta ko mga bro. What if mag inum ko sa whey after work out and before sleeping plus mag amino acid pajud ko, pwede rana? when should I take the amino's mn sd?

[coolguyiam20]

pwde ba kaha moinom og protien shake kanang gkan praktis og aikido noh?ok rana xa?
unsa xd nem sa protein shake d.i kay gusto lgi ko kanang mgpadako ko kay daoton mn gud ko..

[ekzchan]

Bag-o lang ko nakapalit ug ON Serious Mass ganina. Ask lng ko mga bro kung unsay nindot nga pagserve ani. Kung unsay nindot i-sagol para lami cya. First time nako mo gamit ani gud. Pila pud ka scoop, kadaghanon sa tubig, etc. Ug pwede ra ba ni cya makutaw bisag walay blender? Salamat.

[wingspan]

Just bought ON Whey a while ago...

[L!ck!ty Spl!t]

mangutana lng ko pwde ba mag take og protein shake without workout pra mu gain weight ko?
ug ok ra 2x a day mag intake without workout. nia pila ka months? hehe desperado jud ko mu tambok gamay dah daot kaayo ko gud ectomorph na hard gainer..

[Mighty_Oak]

^Take weight gainers not whey protein if you want to gain weight but most importantly eat a lot and be in a calorie surplus in order to gain weight.

[SeptemberII]

adto mo palit wisechoice oh sa lahug menos kaayo didto. pero ang naka pait sad dali kaayu ma hurot hehe maayo ug naa moy contact aron ma reserbahan mo daan. didto ko tig palit ug prima force caffiene sauna kato nag loosing ko.

[wisechoice]

Wisechoice Imported Goods, Perfumes, Vitamins and Supplements. – Located in Cebu City

Wise Choice | Facebook

[SeptemberII]

Wisechoice Imported Goods, Perfumes, Vitamins and Supplements. – Located in Cebu City

Wise Choice | Facebook

napa ba moy phen 357 karon boss?

[RHOOMICRON]

lami ni