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Hi, there are many ways to prevent from having cancer, like having enough rest and sleep, eating the right foods and taking antioxidants like VIRGIN GRAPE SEED OIL EXTRACT..The grape seed oil extract doesnt only boost your immune system, it also makes you look young...if you're interested to know more about it, you may call at 2329240.the office is open at 11 am to 9 pm, Mondays to Saturdays.
Carrots eat lots of k-roots

1. avoid carcinogen
2. have a substantial amount of beta-carotene
As we know there are different types of cancers and each has a specific preventions like for instance the skin cancer. This type of cancer can be avoided if we stay away from the harmfull ultraviolet rays of the sun which occur during the hours of 10 : 00 am to 4 : 00 pm. The use of sunscreen is another way to prevent this type of cancer.
try basa ani to understand what cause and how to prevent cancer:
Cancer prevention is defined as active measures to decrease the incidence of cancer. This can be accomplished by avoiding carcinogens or altering their metabolism, pursuing a lifestyle or diet that modifies cancer-causing factors and/or medical intervention (chemoprevention, treatment of pre-malignant lesions).
Much of the promise for cancer prevention comes from observational epidemiologic studies that show associations between modifiable life style factors or environmental exposures and specific cancers. Evidence is now emerging from randomized controlled trials designed to test whether interventions suggested by the epidemiologic studies, as well as leads based on laboratory research, actually result in reduced cancer incidence and mortality.
Examples of modifiable cancer risk include alcohol consumption (associated with increased risk of oral, esophageal, breast, and other cancers), smoking (although 20% of women with lung cancer have never smoked, versus 10% of men [1]), physical inactivity (associated with increased risk of colon, breast, and possibly other cancers), and being overweight (associated with colon, breast, endometrial, and possibly other cancers). Based on epidemiologic evidence, it is now thought that avoiding excessive alcohol consumption, being physically active, and maintaining recommended body weight may all contribute to reductions in risk of certain cancers; however, compared with tobacco exposure, the magnitude of effect is modest or small and the strength of evidence is often weaker. Other lifestyle and environmental factors known to affect cancer risk (either beneficially or detrimentally) include certain sexually transmitted diseases, the use of exogenous hormones, exposure to ionizing radiation and ultraviolet radiation, certain occupational and chemical exposures, and infectious agents.
http://encyclopedia.thefreedictionary.com/cancer
Here are some very useful and important information about cancer
prevention:
1. Every person has cancer cells in the body. These cancer cells do not
show up in the standard tests until they have multiplied to a few billion.
When doctors tell cancer patients that there are no more cancer cells in
their bodies after treatment, it just means the tests are unable to detect
the cancer cells because they have not reached the
detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's
lifetime.
3. When the person's immune system is strong the cancer cells will be
destroyed and prevented from multiplying and forming tumors.
4. When a person has cancer it indicates the person has multiple
nutritional deficiencies. These could be due to genetic, environmental,
food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and
including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and
also destroys rapidly-growing healthy cells in the bone marrow,
gastrointestinal tract, etc., and can cause organ damage, like liver,
kidneys, heart, lungs,
etc.
7. Radiation while destroying cancer cells also burns, scars and damages
healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce
tumor size. However, prolonged use of chemotherapy and radiation do not
result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation
the immune system is either compromised or destroyed, hence the person can
succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become
resistant and difficult to destroy. Surgery can also cause cancer cells to
spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not
feeding it with the foods it needs to multiply.
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one
important food supply to the cancer cells. Sugar substitutes like
NutraSweet, Equal, Spoonful, etc. are made with Aspartame which is harmful.
A better natural substitute would be Manuka honey or molasses but only in
very small amounts.
b. Milk causes the body to produce mucus, especially in the
gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and
substituting with unsweetened soya milk, cancer cells are being starved.
Milo, Ovaltine, Horlicks are made with milk and best avoided.
c. Cancer cells thrive in an acid environment. A meat-based diet is
acidic so it is best to eat fish and a little chicken rather than beef or
pork. Meat also contains livestock antibiotics, growth hormones, parasites,
etc. which are all harmful to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds,
nuts and a little fruit helps put the body into an alkaline environment.
About 20% can be from cooked food including beans. Fresh vegetable juices
provide live enzymes that are easily absorbed and reach down to cellular
levels within 15 minutes to nourish and enhance growth of healthy cells.
e. Avoid coffee, tea, and chocolate, which have caffeine. Green tea is a
better alternative and has cancer-fighting properties.
12. Meat protein is difficult to digest and requires a lot of digestive
enzymes. Undigested meat remaining in the intestines become putrefied and
leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or
eating less meat it frees more enzymes to attack the protein walls of
cancer cells and allows the body's killer cells to destroy the cancer
cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac,
anti-oxidants, vitamins, minerals, EFAs, etc.) to enable the body's own
killer cells to destroy cancer cells. Other supplements (Maitake, e.g .)
are known to cause cancer cells' apoptosis, that is, induce cancer cells to
commit.
15. Cancer is a disease of the mind, body, and spirit. A proactive and
positive spirit will help the cancer warrior to be a survivor. Anger,
unforgiveness and bitterness put the body into a stressful and acidic
environment. Learn to have a loving and forgiving spirit. Learn to relax,
enjoy and trust God for healing.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising
daily and deep breathing help to get more oxygen down to the cellular
level. Oxygen therapy is another means employed to destroy cancer cells.
17. Cancer can be reversed with nutrition, supplements and clinically
proven complementary and alternative therapies.
18. Cancer can be healed by divine intervention of God the Healer, always
have faith in God.
***********************************************
SUMMARY OF IMPORTANT INFO:
1. Sugar is a cancer feeder. Avoid sugar. Sugar substitutes like Equal,
Spoonful, NutraSweet are made with Aspartame, a chemical that is harmful to
the body. A better natural alternative is Manuka honey in small amounts.
2. Milk causes the body to produce mucus. Cancer thrives on mucus. A better
calcium alternative is unsweetened soya milk.
3. Green tea has anti-cancer properties. It is a better substitute for
coffee and tea, which have caffeine, bad for people with cancer.
4. Table salt has a chemical added to make it white in colour.
Betteralternative is Bragg's aminos or sea salt.
5. Meat like pork, beef, chicken contain livestock antibiotics growth
hormones, parasites, etc. which are all harmful for people with cancer. It
is better to eat fish, or eat a little free-range chicken. Meat protein is
difficult to digest and requires a lot of digestive enzymes. Undigested
meat remaining in the intestines becomes putrefied and leads to more toxic
build-up.
6. Cancer cell walls have a tough protein covering. By refraining from or
eating less meat it frees more enzymes to attack the protein walls of
cancer cells and allows the body's killer cells to destroy the cancer
cells.
7. Water - best to drink purified water, or filtered, to avoid known toxins
and heavy metals in tap water. Distilled water is acidic; avoid it.
8. To obtain live enzymes for building healthy cells try and drink fresh
vegetable juice (most vegetables including bean sprouts) and eat some raw
vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104
degrees F (40 degrees C) .
A little effort on our part will yield great returns in the long run. Keep
up the discipline and enjoy every single moment in life.
This is a very informative and helpful post. I can really relate to this coz my father is now suffering from lung cancer.
i'd find some stuff written here umm... kinda wierd.. like...
green tea to substitute tea?Originally Posted by shyz_philbox
green tea has caffine too but the "better" kind... so i've heard...
so ang mga babies dili pa imnuom ug milk?... i don' think milk is that badOriginally Posted by shyz_philbox
wahahahaha! di na d i nato pa totoyon og gatas ang mga bata! pa imnun lang nato beer kay ok ra man cguro beer![]()
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