Help

[porbidaman]

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usa ka fitness guru ni-ingon eat less and exercise more
drink 1 glass of water by the time you wake up and consumed 7 more before you sleep
and eat before 6pm. hope this helps

[-Enotz-]

usa ka fitness guru ni-ingon eat less and exercise more
drink 1 glass of water by the time you wake up and consumed 7 more before you sleep
and eat before 6pm. hope this helps

ohoy thank you sir porbidaman buhaton ni nako .... god bless

[kimleeKINO_choi]

Lessen ur carbo intake.

[superidol]

naay nka advice naq b4. . good s3x daw . . usa pd daw na. .

[woodpusher]

jogging taga-adlaw...

[brian joshua]

grabe ang endurance kailangan ana bro...mag lo lo kapito