Unsa nindot nga brand sa whey para sa beginners?

[dbalagosa]

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There's no reason why.

Casein can be mixed with anything. Even with soda.

There are many Whey protein powders WITH Casein in them.

Check out MP combat, ON Nitro core etc.

Casein after workout? YES you can BUT I would rather use whey immediately after workout due to it's quicker absoption.

Casein is a "slow release" protein source.

That's why I use it before bedtime.

Just my 2 cents worth of info.

boss gelo, ka uyon ra ka sa MP Combat?

para nako tam.is ra nya ga bugas2x ako lawas. hmm...tiwason lang siguro ni nako 1tub then musuway napud ko lain whey from Dymatize.

[geloski71]

boss gelo, ka uyon ra ka sa MP Combat?

para nako tam.is ra nya ga bugas2x ako lawas. hmm...tiwason lang siguro ni nako 1tub then musuway napud ko lain whey from Dymatize.

Hi DB,

Actually it's a trial and error when it comes to protein powder tolerance.

Some are fine with it some are not.

Depends on the brand and/or the kind of whey.

Maybe you are whey sensitive so you have to use Pure Whey Isolate.

That is the most expensive form of whey protein.

No sugar, no carbs 100% pure.

Lactose free pa so you wont have gas and FART a lot! hehe!

Try whey gold standard first. It's a high quality product.

If you are okay with it, then you're good to go.

At least you wont be buying the expensive Iso Pure powder.

Just give me an update.

[dbalagosa]

Hi DB,

Actually it's a trial and error when it comes to protein powder tolerance.

Some are fine with it some are not.

Depends on the brand and/or the kind of whey.

Maybe you are whey sensitive so you have to use Pure Whey Isolate.

That is the most expensive form of whey protein.

No sugar, no carbs 100% pure.

Lactose free pa so you wont have gas and FART a lot! hehe!

Try whey gold standard first. It's a high quality product.

If you are okay with it, then you're good to go.

At least you wont be buying the expensive Iso Pure powder.

Just give me an update.

Gold ON jud ko boss pero ni uso man gud ni ang MP Combat mao nisuway lang sad ko palit.

This will be my first and last tub of MP Combat.

[lestat1116]

do i need whey protein kung magcutting or magpalean?

[lestat1116]

boss gelo, ka uyon ra ka sa MP Combat?

para nako tam.is ra nya ga bugas2x ako lawas. hmm...tiwason lang siguro ni nako 1tub then musuway napud ko lain whey from Dymatize.

boss dbal ako tiwas anang imong combat

[geloski71]

Gold ON jud ko boss pero ni uso man gud ni ang MP Combat mao nisuway lang sad ko palit.

This will be my first and last tub of MP Combat.

I have heard many stories like this.

Previous ON users switching to MP had problems.

That means ON whey has better QUALITY or better FORMULATION than MP for us pinoys.

Again, just my 2 cents.

[geloski71]

do i need whey protein kung magcutting or magpalean?

1 Million % YES! (okay, I exaggerated)

It is the most important time or phase to consume protein (from any source) to preserve your hard earned muscles while on a strict diet.

[nzo]

1 Million % YES! (okay, I exaggerated)

It is the most important time or phase to consume protein (from any source) to preserve your hard earned muscles while on a strict diet.

ON Gold Standard Whey - bang for the buck at 71servings for the big tub!

[mi.ming]

how about ON pro complex boss ? im on a loading phase m gd

[geloski71]

how about ON pro complex boss ? im on a loading phase m gd

Wow! Lucky you!

That's premium stuff you have there!