hai haven't sleep pa since last night....
i dont understand my body clock... what would be the best thing so that maka sleep..??hmmmm...any suggestion guys?![]()
hai haven't sleep pa since last night....
i dont understand my body clock... what would be the best thing so that maka sleep..??hmmmm...any suggestion guys?![]()
pag-enum ug dghang sleeping pills.........
pa luya og maayo hehehe![]()
drink plenty of milk
visit a doctor para ma advise ka tarong. and if needed naa prescribe sa imo nga tambal like sleeping pills.
kung mgalisod kag palit ug sleeping pills buy nlng either the ff:
1. RED HORSE
2. TANDUAY
3. PALE PILSEN
4. ikaw nlng dugang kung unsa
LOL.....
ikatulog rana and after that you can sleep well...pwamiz. hehe
paminaw og music..
take a bath before matognya drink ug water before matog, , ayaw katog nga busog
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