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  1. #21
    C.I.A. brackitz's Avatar
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    Default Re: need tips on how to quit smoking.


    ayaw na lang i smoke ang cigar, kan-a na lang aron dali
    raka mapul-an ug sa dili madugy maka quit naka sa way
    pad duha-duha..

  2. #22

    Default Re: need tips on how to quit smoking.

    pwde rka dli mo quit smoking! ang namaligya ra sigarilyo maoy maka pa hunong ani!

  3. #23

    Default Re: need tips on how to quit smoking.

    i believe if really want to quit u have to discipline yourself to quit and try to engage to a healthy lifestyle like jogging...it will never be easy to quit on things that you already are used to....

  4. #24

    Default Re: need tips on how to quit smoking.

    Quote Originally Posted by darknin' View Post
    i believe if really want to quit u have to descipline yourself to quit and try to engage to a healthy lifestyle like jogging...it will never be easy to quit on things that you already are used to....

    aq galisud sad jud ...

  5. #25

    Default Re: need tips on how to quit smoking.

    Quote Originally Posted by brokenwingz03 View Post
    aq galisud sad jud ...
    nothing is impossible if you really want to... sorry wrong spelling ako discipline... epekto na ni sa gitaya nga brain...

  6. #26

    Default Re: need tips on how to quit smoking.

    hmmm ako na ka undang na jud ko bro.. ako g buhat kay kong nahan ko musmoke mu inom kog milo... unya cge ko huna2x na paet ang sigarilyo walay lami... tanan negative kong manigarilyo bro.. karon na undang na jud ko hehehe

  7. #27

    Default Re: need tips on how to quit smoking.

    tinuod nang discipline og electronic cigarette bro

    pero naa ko nabasahan, ang maka.stimulate panigarilyo kay either stress or way gibuhat. nya og mahitabo na, dapat mabusy imo baba ana. crackers ang suggested timo2.on daw

    plano sad ko mag.hinay2 sigarilyo kay daghan ra kaayong 1 pack per day

  8. #28
    Elite Member
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    Default Re: need tips on how to quit smoking.

    use anti virus kai dghan virus sa imo utok. hehehe. bible ang pinaka.effective mu.tang2x sa mga spywares ug malwares

  9. #29

    Default Re: need tips on how to quit smoking.

    ts mo smoke jud ka everyday...ako kusog kaau ko mo smoke og maka inom...pero ma control ra nako...

  10. #30

    Default Re: need tips on how to quit smoking.

    impossible is nothing...hehe...if you are willing and motivated...the process starts within yourself no one can help you but you alone ...

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