ako anak 3 days na wa kalibang

[behemothharr]

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nakalibang na siguro ni oi.syaro pila na kaadlaw?update daw TS pls.

[brentlopez]

di na jud na lawgaw migo

sedentary lifestyle plus consumption of food low in fiber, minimal fluid intake or sgeg diet diet can cause constipation

↑ body activity = ↑ energy consumption
↑ energy consumption = ↑ metabolic rate
↑ metabolic rate = enhancement of digestive organs

(this is primarily for prevention of constipation, prevention is better than cure)

for treatment

ang pinakamain jud kay ↑ water intake and foods high in fiber
mas nindot kung imong tan-awn kung madala paba ani compared to taking in laxatives or having enemas.

Worse comes to worst kwaun na imong tae manually ewwwwwwwwww

nice ka. most propably keep ur child active and with proper diet like Increase water intake and high in fiber food to at least facilitate GI motility and prevent further constipation

RN

[pboi]

gulay ug prutas nga rich in fiber then more water. ok na lage na.