help!!Tips pra dali muscle gain..

[cool_romar]

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pag gym nalang do. lahi man ta, ako nahan man ko magpa tone kaw muscles jud. i pa stress imo muscles arun mo regenerate. like sigi alsa ug bug.at arun ma stretch ug modako ba.

[Warren]

The mass building equation has three components: a correct diet strategy, hardcore training and high tech supplementation. It's not rocket science, but there are tricks to it, nonetheless.

chicago bootcamp

[champ]

yaw pagdali. hinay lang. maform ra lage na. hehe

[marx_yu]

The mass building equation has three components: a correct diet strategy, hardcore training and high tech supplementation. It's not rocket science, but there are tricks to it, nonetheless.

tips? pra mu pas2 ug daku..hehe

[marx_yu]

yaw pagdali. hinay lang. maform ra lage na. hehe

lgeh ni form na gamay.. patience ug hardwork nlng jud ni mag daog...way unya2 haha

[champ]

lgeh ni form na gamay.. patience ug hardwork nlng jud ni mag daog...way unya2 haha

ana jud. hehe ako pud gani. maghago pko ani. hehe