any recommendations para gain weight dha?? mga effective vitamins or mga exercise or anything.. please post here..hehe i need help.. frustrated na kau ko..hehehe
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any recommendations para gain weight dha?? mga effective vitamins or mga exercise or anything.. please post here..hehe i need help.. frustrated na kau ko..hehehe
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hello!!!! AM ONE OF THE fustrated too.. but i advice you to drink milk if possible thrice a day i glass jud.. sleep regularly... eat 7 12 7 dont skip meals... kay ka help man na siya..
bro try to inject moriamin IV..diba buot jud ka..like my friend...nagworkout cla nya naginject cla..dali kau nidako...coz nstop man xa og work out..nitambok jud xa kadyot
hadlok mn pd ta anang inject2x oi.. hehehe.. kana nuong drink milk three times a day...hehe
chijmes dear! ehehe y man nahan naka patambok ron wuie?
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